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What does a 6'3" male look like at 250 lbs?

If you're wondering what a 250 pound, 6 foot 3 man looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 6'3 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 175 pounds. A net loss of 75 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
22 / 31

Man Achieves Impressive 75Lb Weight Loss in a Year

A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 39

One Redditor's Journey Towards Achieving Their Ideal Weight

A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
25 / 31

Male at 6'3 Loses 47Lbs in 12 Months in First Serious Attempt at Getting Fit

A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 39

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 30

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
28 / 31

Weight Journey: From 250 to 225 with Muscle Gains

A picture of a 6'3" male showing a weight loss from 320 pounds to 250 pounds. A respectable loss of 70 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 40

M/28/6'3" Weight Loss Journey: From 320Lbs to 250Lbs in 8 Months

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 180 pounds. A net loss of 70 pounds.
Weight Before
250 lbs
Height
6'3"
BMI
22 / 31

M/19's 70 Pound Weight Loss Journey: From Struggles to Success

A photo of a 6'3" man showing a weight cut from 320 pounds to 250 pounds. A net loss of 70 pounds.
Weight After
250 lbs
Height
6'3"
BMI
31 / 40

Joeymonac0's 70 Pounds Weight Loss Journey in 8 Months

A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 37

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 250 pounds. A respectable loss of 30 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 36

30Lbs and Counting: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 280 pounds to 250 pounds. A net loss of 30 pounds.
Weight After
250 lbs
Height
6'3"
BMI
32 / 36

A Weight Loss Journey as Shared on Reddit

System
Imperial
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Gender
Male
▼
Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 6'3"?
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