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What does a 250 pound, 6'3 man look like?

If you're wondering what a 250 pound, 6 foot 3 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 250 lbs 6'3 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A total loss of 63 pounds.
Before
246 lbs
After
183 lbs
Height
6'3"
BMI
24 / 32

21 Year Old Man Loses 63 Pounds in 7.5 Months

A photo of a 6'3" man showing a weight cut from 325 pounds to 255 pounds. A total loss of 70 pounds.
Before
325 lbs
After
255 lbs
Height
6'3"
BMI
33 / 42

25 Year Old Man Loses 70 Pounds in 7 Months

A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A total loss of 108 pounds.
Before
350 lbs
After
242 lbs
Height
6'3"
BMI
31 / 45

108 Pound Weight Loss in 13 Months: Male at 6'3 Proves It's Never Too Late to Start

A photo of a 6'3" man showing a weight cut from 242 pounds to 193 pounds. A total loss of 49 pounds.
Before
242 lbs
After
193 lbs
Height
6'3"
BMI
25 / 31

242 to 193 in 8 Months: Male Redditor's Incredible Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 254 pounds to 187 pounds. A respectable loss of 67 pounds.
Before
254 lbs
After
187 lbs
Height
6'3"
BMI
24 / 33

8 Month Update for Man Who Lost 67 Pounds in 8 Months

A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
6'3"
BMI
31 / 37

Male at 6'3 Loses 45Lbs in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
6'3"
BMI
28 / 31

Man Loses 25 Pounds in 10 Months by Playing Basketball and Lifting Weights

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Before
121 lbs
After
252 lbs
Height
6'3"
BMI
32 / 16

How a Skinny, Lost Man Became a Nutritionist and Helped Others Change Their Lives

A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.
Before
242 lbs
After
197 lbs
Height
6'3"
BMI
25 / 31

M/29/6'3 [242Lbs > 197Lbs = 45Lbs] Male Loses 45Lbs in 25 Weeks!

A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.
Before
285 lbs
After
250 lbs
Height
6'3"
BMI
32 / 37

32 Year Old Man Loses 35Lbs in 9 Months

A picture of a 6'3" male showing a weight loss from 242 pounds to 207 pounds. A respectable loss of 35 pounds.
Before
242 lbs
After
207 lbs
Height
6'3"
BMI
27 / 31

Male User Loses 35Lbs, Goes From 242Lbs to 207Lbs

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Before
245 lbs
After
211 lbs
Height
6'3"
BMI
27 / 31

M/45/6'3 [245Lbs>211Lbs = 34Lbs] Weight Loss Progress: Man Loses 34 Pounds in a Few Months

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 6'3"?
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