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What does a 310 pound, 6'3 man look like?

If you're wondering what a 310 pound, 6 foot 3 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'3 310 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
310 lbs
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A progress pic of a 6'3" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Before
310 lbs
After
260 lbs
Height
6'3"
BMI
32 / 39

A Reddit User's Weight Loss Journey with Cycling and Diet Changes

A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
6'2"
BMI
25 / 40

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.
Before
311 lbs
After
209 lbs
Height
6'2"
BMI
27 / 40

My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss

A photo of a 6'3" man showing a fat loss from 358 pounds to 308 pounds. A total loss of 50 pounds.
Before
358 lbs
After
308 lbs
Height
6'3"
BMI
38 / 45

From 358 Lb to 308.7 Lb: a 24 Year Old Male's Promising Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
6'4"
BMI
36 / 39

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

A picture of a 6'2" male showing a fat loss from 310 pounds to 213 pounds. A net loss of 97 pounds.
Before
310 lbs
After
213 lbs
Height
6'2"
BMI
27 / 40

Overcoming Obstacles to Obtaining Optimal Body Weight

A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.
Before
309 lbs
After
193 lbs
Height
6'2"
BMI
25 / 40

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Before
310 lbs
After
240 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Before
310 lbs
After
258 lbs
Height
6'2"
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Before
380 lbs
After
308 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

A picture of a 6'2" male showing a fat loss from 310 pounds to 235 pounds. A net loss of 75 pounds.
Before
310 lbs
After
235 lbs
Height
6'2"
BMI
30 / 40

Male,22,6'2'' Goes From 310 to 235 Lbs: Journey to Better Health

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Before
312 lbs
After
220 lbs
Height
6'2"
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.
Before
312 lbs
After
262 lbs
Height
6'4"
BMI
32 / 38

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 310 pounds to 269 pounds. A net loss of 41 pounds.
Before
310 lbs
After
269 lbs
Height
6'4"
BMI
33 / 38

My Weight Loss Journey as a 26 Year Old Male: From 310 to 269 Pounds

A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Before
312 lbs
After
198 lbs
Height
6'2"
BMI
25 / 40

Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

A progress pic of a 6'2" man showing a fat loss from 310 pounds to 280 pounds. A net loss of 30 pounds.
Before
310 lbs
After
280 lbs
Height
6'2"
BMI
36 / 40

30 Pound Weight Loss Journey: Improving Confidence and Health

System
Imperial
▼
Gender
Male
▼
Weight
310 lbs
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Frequently Asked Questions

Is 310 pounds overweight for a man at a height of 6'3"?
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What is the ideal weight for a 6'3" man?
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What does 310 lbs look like for different body types?
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Is 310 pounds overweight?
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Is a 310 pound man considered fat?
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