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What does a 390 pound, 6'3 man look like?

If you're wondering what a 390 pound, 6 foot 3 man looks like, you're in luck. We've gathered 13 photos from around the internet to give you a better idea. See what 6'3 390 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
390 lbs
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A progress pic of a 6'4" man showing a weight reduction from 388 pounds to 208 pounds. A total loss of 180 pounds.
Before
388 lbs
After
208 lbs
Height
6'4"
BMI
25 / 47

From 388 to 208Lbs: a Tale of Perseverance

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Before
390 lbs
After
279 lbs
Height
6'4"
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A picture of a 6'4" male showing a weight loss from 430 pounds to 390 pounds. A net loss of 40 pounds.
Before
430 lbs
After
390 lbs
Height
6'4"
BMI
49 / 54

From 430 to 290 Pounds: a Journey to Health and Happiness

A picture of a 6'3" male showing a weight loss from 389 pounds to 223 pounds. A net loss of 166 pounds.
Before
389 lbs
After
223 lbs
Height
6'3"
BMI
28 / 48

From 389 to 223 Lbs: a 13 Month Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 390 pounds to 340 pounds. A respectable loss of 50 pounds.
Before
390 lbs
After
340 lbs
Height
6'4"
BMI
41 / 48

A Successful Weight Loss Journey From 390 to 340 Lbs in Just 6 Months

A progress pic of a 6'2" man showing a weight cut from 389 pounds to 283 pounds. A net loss of 106 pounds.
Before
389 lbs
After
283 lbs
Height
6'2"
BMI
36 / 50

A 106Lb Weight Loss Journey in 6 Months: Inspiring Pictures and Tips for Success

A progress pic of a 6'2" man showing a weight cut from 389 pounds to 189 pounds. A net loss of 200 pounds.
Before
389 lbs
After
189 lbs
Height
6'2"
BMI
24 / 50

From 389Lbs to 189Lbs: a Journey to Losing 200Lbs

A progress pic of a 6'3" man showing a fat loss from 392 pounds to 210 pounds. A total loss of 182 pounds.
Before
392 lbs
After
210 lbs
Height
6'3"
BMI
27 / 50

A Journey From 392Lb to 210Lb: How One Reddit User Did It in 2 Years

A progress pic of a 6'3" man showing a fat loss from 390 pounds to 366 pounds. A net loss of 24 pounds.
Before
390 lbs
After
366 lbs
Height
6'3"
BMI
47 / 50

One Man's Weight Loss Journey: From 390Lbs to 366Lbs in 3 Months

A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.
Before
390 lbs
After
288 lbs
Height
6'4"
BMI
36 / 49

Man Loses 102Lbs and Shares His Weight Journey on Reddit

A photo of a 6'3" man showing a weight cut from 390 pounds to 261 pounds. A net loss of 129 pounds.
Before
390 lbs
After
261 lbs
Height
6'3"
BMI
34 / 50

One Person's Journey to a Healthier Weight

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 242 pounds. A net loss of 148 pounds.
Before
390 lbs
After
242 lbs
Height
6'4"
BMI
30 / 48

60 Month Fitness Journey of a 6'4 Male: From 390 to 242 Pounds

A picture of a 6'4" male showing a weight loss from 390 pounds to 280 pounds. A respectable loss of 110 pounds.
Before
390 lbs
After
280 lbs
Height
6'4"
BMI
34 / 48

M/27/6'4 [390 > 280] = 110Lbs (2 Years Loss, 4 Years Maintenance) My Fiancé Got His New Drivers License, I'm so Proud. Face Progress.

System
Imperial
▼
Gender
Male
▼
Weight
390 lbs
▼

Frequently Asked Questions

Is 390 pounds overweight for a man at a height of 6'3"?
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