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What does a 6'3" male look like at 174 lbs?

If you're wondering what a 174 pound, 6 foot 3 man looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 6'3 174 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
174 lbs
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A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight After
174 lbs
Height
6'3"
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A photo of a 6'3" man showing a weight gain from 174 pounds to 210 pounds. A net gain of 36 pounds.
Weight Before
174 lbs
Height
6'3"
BMI
26 / 22

Man Loses 36Lbs in 5 Months, Shocks Reddit with Transformation

A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.
Weight After
174 lbs
Height
6'3"
BMI
22 / 25

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 23

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 18

A Reddit User's Weight Loss Journey: an Inspirational Tale

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2
Weight
174 lbs
Height
6'2"
BMI
22.3

Weight Loss Journey of a Reddit User [Boc]M/17/6'2/174

A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Weight Before
175 lbs
Height
6'3"
BMI
26 / 23

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2
Weight
174 lbs
Height
6'2"
BMI
22.3

A Reddit User's Weight Journey: From 174Lbs at 22 to Building Muscle

A photo of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
21.8

One Man's Journey: Gaining 30 Pounds and Deciding Whether to Bulk or Cut

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight After
175 lbs
Height
6'3"
BMI
22 / 30

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight Before
175 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

A progress pic of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
21.8

A Reddit User’s Impressive Weight Gain of 23 Pounds in a Short Amount of Time

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 175 pounds. A total loss of 70 pounds.
Weight After
175 lbs
Height
6'3"
BMI
22 / 31

From 245 to 175: How One Man Lost 70 Lbs in 5 Years

System
Imperial
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Gender
Male
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Weight
174 lbs
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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 6'3"?
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