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What does a 6'3" male look like at 302 lbs?

If you're wondering what a 302 pound, 6 foot 3 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'3 302 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
302 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.
Weight Before
302 lbs
Height
6'3"
BMI
27 / 38

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

A photo of a 6'3" man showing a snapshot of 302 pounds at a height of 6'3
Weight
302 lbs
Height
6'3"
BMI
37.6

One Man's Journey to Fat Loss: a 30 Year Old's Experience

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
Weight After
302 lbs
Height
6'3"
BMI
39 / 49

Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
32 / 39

My 56 Lbs Weight Loss Journey as a 19 Year Old

A before and after photo of a 6'2" male showing a snapshot of 302 pounds at a height of 6'2
Weight
302 lbs
Height
6'2"
BMI
38.8

A Journey of Weight Loss: From 302 to a Healthier Me

A before and after photo of a 6'3" male showing a weight reduction from 301 pounds to 266 pounds. A total loss of 35 pounds.
Weight Before
301 lbs
Height
6'3"
BMI
33 / 37

Couple Loses 53 Pounds Together in 2 Months

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'4" male showing a fat loss from 302 pounds to 257 pounds. A total loss of 45 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
31 / 37

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

A progress pic of a 6'4" man showing a fat loss from 302 pounds to 249 pounds. A net loss of 53 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
31 / 38

Man Loses 53 Pounds and Moves out of Obese Bmi Range

A photo of a 6'4" man showing a weight cut from 302 pounds to 201 pounds. A respectable loss of 101 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
25 / 38

Overcoming Obesity with Keto, Walking, and If: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Weight Before
301 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 255 pounds. A total loss of 47 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
33 / 39

6'2 Male Loses 47 Lbs in 8 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

System
Imperial
▼
Gender
Male
▼
Weight
302 lbs
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Frequently Asked Questions

Is 302 pounds overweight for a man at a height of 6'3"?
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