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5'9" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 5 foot 9 man looks like, you're in luck. We've gathered 242 photos from around the internet to give you a better idea. See what 5'9 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
219 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

Weight After
219 lbs
Height
5'9"
BMI
33 / 39
A progress pic of a 5'9" man showing a snapshot of 219 pounds at a height of 5'9

Iamanorange Weight Loss Journey as an Overweight Male

Weight
219 lbs
Height
5'9"
BMI
32.4
A picture of a 5'9" male showing a weight loss from 219 pounds to 178 pounds. A respectable loss of 41 pounds.

A Journey Towards a Healthier Life: a Reddit User's Weight Loss Story

Weight Before
219 lbs
Height
5'9"
BMI
27 / 33
A photo of a 5'9" man showing a weight loss from 275 pounds to 219 pounds. A respectable loss of 56 pounds.

A Journey From 275 to 219 Pounds: a Reddit User's Tale

Weight After
219 lbs
Height
5'9"
BMI
32 / 41
A photo of a 5'9" man showing a weight cut from 314 pounds to 219 pounds. A net loss of 95 pounds.

Amazing 95Lbs Weight Loss Journey: M/28/5'9" Shares 11 Months Progress (314Lbs > 219Lbs)

Weight After
219 lbs
Height
5'9"
BMI
32 / 47
A progress pic of a 5'10" man showing a fat loss from 262 pounds to 219 pounds. A net loss of 43 pounds.

Mental and Physical Transformation: Redditor Loses 43Lbs in 4 Months with Cico

Weight After
219 lbs
Height
5'10"
BMI
32 / 39
A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.

One Reddit User's Weight Loss Journey: Lessons Learned

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 185 pounds. A total loss of 35 pounds.

Male at 5'9 Sees Amazing Results After Losing 35Lbs in 12 Months!

Weight Before
220 lbs
Height
5'9"
BMI
27 / 33
A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 39
A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A picture of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

M/19/5'9 220 160: a Journey to a Healthier Body

Weight Before
220 lbs
Height
5'9"
BMI
24 / 33
A progress pic of a 5'10" man showing a snapshot of 219 pounds at a height of 5'10

32 Year Old Male's 219Lb Fat Loss Journey

Weight
219 lbs
Height
5'10"
BMI
31.3
A progress pic of a 5'9" man showing a fat loss from 220 pounds to 160 pounds. A total loss of 60 pounds.

M/26/5'9" Weight Loss Journey: 220 >160 >185 >175

Weight Before
220 lbs
Height
5'9"
BMI
24 / 33
A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.

A Redditor's Weight Loss Journey: Insights and Lessons

Weight After
220 lbs
Height
5'9"
BMI
33 / 61
A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

Weight After
220 lbs
Height
5'9"
BMI
33 / 37
System
Imperial
▼
Gender
Men
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Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 5'9"?
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