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5'9" Men at 218 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 218 pound, 5 foot 9 man looks like, you're in luck. We've gathered 251 photos from around the internet to give you a better idea. See what 5'9 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
218 lbs
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A progress pic of a 5'9" man showing a snapshot of 218 pounds at a height of 5'9

A Male's Journey to Losing Fat: Starting at 218Lbs

Weight
218 lbs
Height
5'9"
BMI
32.3
A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 172 pounds. A total loss of 46 pounds.

User's Weight Loss Journey From 218Lbs to 172Lbs in 3 Months

Weight Before
218 lbs
Height
5'9"
BMI
26 / 32
A picture of a 5'9" male showing a weight loss from 336 pounds to 218 pounds. A respectable loss of 118 pounds.

4 Year Crossfit Journey Results in 118 Pound Weight Loss

Weight After
218 lbs
Height
5'9"
BMI
32 / 50
A picture of a 5'9" male showing a weight loss from 218 pounds to 158 pounds. A respectable loss of 60 pounds.

Lazy Keto and Omad Lead to 60Lb Weight Loss in 35 Months

Weight Before
218 lbs
Height
5'9"
BMI
24 / 33
A photo of a 5'9" man showing a weight cut from 218 pounds to 154 pounds. A total loss of 64 pounds.

One User's Weight Loss Journey: Lessons Learned

Weight Before
218 lbs
Height
5'9"
BMI
23 / 33
A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

Weight Before
218 lbs
Height
5'9"
BMI
24 / 32
A before and after photo of a 5'9" male showing a snapshot of 218 pounds at a height of 5'9

25 Year Old Male's Weight Loss Journey: From 218Lbs to a Healthier Self

Weight
218 lbs
Height
5'9"
BMI
32.3
A photo of a 5'9" man showing a weight cut from 295 pounds to 218 pounds. A net loss of 77 pounds.

From 295 Lbs to 218 Lbs: a Teenager's Weight Loss Journey

Weight After
218 lbs
Height
5'9"
BMI
32 / 44
A progress pic of a 5'9" man showing a fat loss from 218 pounds to 172 pounds. A total loss of 46 pounds.

Man Loses 46 Pounds in 88 Days with One Meal a Day and Treadmill Exercise

Weight Before
218 lbs
Height
5'9"
BMI
26 / 32
A progress pic of a 5'9" man showing a fat loss from 270 pounds to 218 pounds. A net loss of 52 pounds.

From 270Lbs to 218Lbs in 8 Months: the Weight Loss Journey of a Reddit User

Weight After
218 lbs
Height
5'9"
BMI
32 / 40
A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.

A Weight Loss Journey with Plateaus Reddit User's Experience

Weight After
218 lbs
Height
5'8"
BMI
34 / 40
A before and after photo of a 5'9" male showing a weight cut from 217 pounds to 160 pounds. A respectable loss of 57 pounds.

57 Lb Weight Loss Journey: a Reddit User's Experience

Weight Before
217 lbs
Height
5'9"
BMI
24 / 32
A photo of a 5'9" man showing a weight cut from 217 pounds to 212 pounds. A respectable loss of 5 pounds.

M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey

Weight Before
217 lbs
Height
5'9"
BMI
32 / 33
A picture of a 5'10" male showing a weight loss from 218 pounds to 188 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss Journey in 2.5 Months: One Reddit User's Progress Pics and Story

Weight Before
218 lbs
Height
5'10"
BMI
27 / 31
A progress pic of a 5'9" man showing a fat loss from 217 pounds to 209 pounds. A net loss of 8 pounds.

An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories

Weight Before
217 lbs
Height
5'9"
BMI
31 / 32
A progress pic of a 5'10" man showing a snapshot of 218 pounds at a height of 5'10

My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise

Weight
218 lbs
Height
5'10"
BMI
31.2
System
Imperial
▼
Gender
Men
▼
Weight
218 lbs
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Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 5'9"?
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