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What does a 5'9" male look like at 218 lbs?

If you're wondering what a 218 pound, 5 foot 9 man looks like, you're in luck. We've gathered 251 photos from around the internet to give you a better idea. See what 5'9 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
218 lbs
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A photo of a 5'8" man showing a weight cut from 245 pounds to 218 pounds. A net loss of 27 pounds.
Weight After
218 lbs
Height
5'8"
BMI
33 / 37

27Lbs Weight Loss Journey in 45 Days: a Reddit User Shares His Secrets

A photo of a 5'8" man showing a weight cut from 252 pounds to 218 pounds. A net loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

34Lbs Weight Loss Journey of M/27/5'8"” Reported Through Reddit Posts

A picture of a 5'9" male showing a fat loss from 307 pounds to 217 pounds. A respectable loss of 90 pounds.
Weight After
217 lbs
Height
5'9"
BMI
32 / 46

90Lb Weight Loss Journey: M/19/5'9" Shares His Experience

A progress pic of a 5'8" man showing a fat loss from 235 pounds to 218 pounds. A total loss of 17 pounds.
Weight After
218 lbs
Height
5'8"
BMI
33 / 36

A Two Months 17Lbs Weight Loss Journey of a M/28/5'8" Reddit User

A progress pic of a 5'9" man showing a fat loss from 217 pounds to 209 pounds. A net loss of 8 pounds.
Weight Before
217 lbs
Height
5'9"
BMI
31 / 32

An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories

A before and after photo of a 5'8" male showing a weight reduction from 218 pounds to 151 pounds. A respectable loss of 67 pounds.
Weight Before
218 lbs
Height
5'8"
BMI
23 / 33

67Lbs Lost by 24 Year Old Male in 7 Months!

A photo of a 5'10" man showing a weight cut from 282 pounds to 218 pounds. A net loss of 64 pounds.
Weight After
218 lbs
Height
5'10"
BMI
32 / 42

How This Reddit User Lost 64Lbs Through Healthy Eating and Daily Walks in 4 Months

A progress pic of a 5'10" man showing a snapshot of 218 pounds at a height of 5'10
Weight
218 lbs
Height
5'10"
BMI
31.2

My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise

A picture of a 5'8" male showing a weight loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months

A picture of a 5'10" male showing a weight loss from 218 pounds to 188 pounds. A respectable loss of 30 pounds.
Weight Before
218 lbs
Height
5'10"
BMI
27 / 31

30 Pound Weight Loss Journey in 2.5 Months: One Reddit User's Progress Pics and Story

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

A progress pic of a 5'8" man showing a fat loss from 218 pounds to 158 pounds. A total loss of 60 pounds.
Weight Before
218 lbs
Height
5'8"
BMI
24 / 33

From 218 to 158Lbs: a 26 Year Old Man's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 217 pounds to 160 pounds. A respectable loss of 57 pounds.
Weight Before
217 lbs
Height
5'9"
BMI
24 / 32

57 Lb Weight Loss Journey: a Reddit User's Experience

A before and after photo of a 5'8" male showing a weight reduction from 265 pounds to 218 pounds. A respectable loss of 47 pounds.
Weight After
218 lbs
Height
5'8"
BMI
33 / 40

Man Loses 47 Pounds in 3.5 Months Despite Underactive Thyroid and Low T

A photo of a 5'9" man showing a weight cut from 217 pounds to 212 pounds. A respectable loss of 5 pounds.
Weight Before
217 lbs
Height
5'9"
BMI
32 / 33

M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

A Weight Loss Journey with Plateaus Reddit User's Experience

System
Imperial
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Gender
Male
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Weight
218 lbs
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Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 5'9"?
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