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5'9" Men at 204 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 204 pound, 5 foot 9 man looks like, you're in luck. We've gathered 225 photos from around the internet to give you a better idea. See what 5'9 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
204 lbs
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A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 204 pounds. A total gain of 60 pounds.

60 Pound Weight Gain in 6 Months by 23 Year Old Man

Weight After
204 lbs
Height
5'9"
BMI
30 / 21
A before and after photo of a 5'9" male showing a weight reduction from 204 pounds to 176 pounds. A total loss of 28 pounds.

How This Reddit User Lost 28Lbs in Just 4 Months and Found Joy During Covid

Weight Before
204 lbs
Height
5'9"
BMI
27 / 31
A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 204 pounds. A respectable loss of 27 pounds.

Overcoming Obesity: a Weight Loss Journey of a Reddit User

Weight After
204 lbs
Height
5'9"
BMI
30 / 34
A before and after photo of a 5'9" male showing a snapshot of 204 pounds at a height of 5'9

Tracking Your Weight Loss Journey: a Reddit User's Progress

Weight
204 lbs
Height
5'9"
BMI
30.2
A photo of a 5'9" man showing a weight cut from 225 pounds to 204 pounds. A total loss of 21 pounds.

A Man's Weight Loss Journey: M/39/5'9" Goes From 225 Lbs to 190 Lbs Since April 2021

Weight After
204 lbs
Height
5'9"
BMI
31 / 34
A before and after photo of a 5'9" male showing a weight gain from 144 pounds to 204 pounds. A total gain of 60 pounds.

Male's Remarkable 2 Year Weight Journey: From Skinny to Bodybuilder, Skinny Again Due to Kidney Issues, and Finally Powerbuilder

Weight After
204 lbs
Height
5'9"
BMI
30 / 21
A picture of a 5'9" male showing a weight loss from 205 pounds to 160 pounds. A total loss of 45 pounds.

Man Loses 45 Pounds in Six Months to Reach Healthy Weight

Weight Before
205 lbs
Height
5'9"
BMI
24 / 30
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 166 pounds. A respectable loss of 39 pounds.

Male at 5'9 Sees 39Lbs of Weight Loss Progress

Weight Before
205 lbs
Height
5'9"
BMI
25 / 30
A photo of a 5'10" man showing a weight reduction from 204 pounds to 196 pounds. A net loss of 8 pounds.

One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs

Weight Before
204 lbs
Height
5'10"
BMI
28 / 29
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 145 pounds. A respectable loss of 60 pounds.

Trucker Loses 60Lbs in 12 Months a Journey to Healthier Living

Weight Before
205 lbs
Height
5'9"
BMI
22 / 31
A photo of a 5'8" man showing a weight cut from 271 pounds to 204 pounds. A total loss of 67 pounds.

Amazing 67 Lbs Weight Loss Journey in 8 Months by Reddit User No Track908

Weight After
204 lbs
Height
5'8"
BMI
32 / 43
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 163 pounds. A net loss of 42 pounds.

From 205Lbs to 163Lbs: a Slow but Steady Weight Loss Journey

Weight Before
205 lbs
Height
5'9"
BMI
24 / 30
A progress pic of a 5'9" man showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

My One Year Journey: Losing and Regaining Weight

Weight Before
205 lbs
Height
5'9"
BMI
24 / 30
A progress pic of a 5'9" man showing a fat loss from 273 pounds to 203 pounds. A net loss of 70 pounds.

Weight Loss Journey: 70Lbs in 6 Months Through Paleo, Walking, and Weights

Weight After
203 lbs
Height
5'9"
BMI
30 / 40
A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

Weight After
203 lbs
Height
5'9"
BMI
30 / 35
A photo of a 5'9" man showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

50Lbs Lost in 9 Months: Male 5'9

Weight Before
205 lbs
Height
5'9"
BMI
23 / 30
System
Imperial
▼
Gender
Men
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Weight
204 lbs
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Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 5'9"?
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