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What does a 5'9" male look like at 204 lbs?

If you're wondering what a 204 pound, 5 foot 9 man looks like, you're in luck. We've gathered 225 photos from around the internet to give you a better idea. See what 5'9 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
204 lbs
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A picture of a 5'9" male showing a weight loss from 205 pounds to 160 pounds. A total loss of 45 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
24 / 30

Man Loses 45 Pounds in Six Months to Reach Healthy Weight

A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 35

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

A before and after photo of a 5'9" male showing a weight reduction from 251 pounds to 205 pounds. A total loss of 46 pounds.
Weight After
205 lbs
Height
5'9"
BMI
31 / 38

How a Reddit User Lost 46 Pounds in 7 Months with Simple Changes

A picture of a 5'9" male showing a fat loss from 205 pounds to 166 pounds. A net loss of 39 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
25 / 30

Male at 5'9 Drops 39 Pounds in Body Progress!

A photo of a 5'10" man showing a weight bulk from 176 pounds to 204 pounds. A total gain of 28 pounds.
Weight After
204 lbs
Height
5'10"
BMI
29 / 25

18 Month Lifting Progress Report: M/29/5'10'' Goes From 176 Lbs to 204 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 407 pounds to 205 pounds. A total loss of 202 pounds.
Weight After
205 lbs
Height
5'9"
BMI
31 / 62

Incredible Progress Pic of Man Who Lost over 200 Lbs in 2.5 Years!

A photo of a 5'9" man showing a weight cut from 216 pounds to 205 pounds. A net loss of 11 pounds.
Weight After
205 lbs
Height
5'9"
BMI
31 / 33

A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 198 pounds. A respectable loss of 7 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
30 / 31

M/25/5'9'' Weight Loss Progress: Losing 7 Lbs in 25 Days

A photo of a 5'8" man showing a weight cut from 271 pounds to 204 pounds. A total loss of 67 pounds.
Weight After
204 lbs
Height
5'8"
BMI
32 / 43

Amazing 67 Lbs Weight Loss Journey in 8 Months by Reddit User No Track908

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 204 pounds. A total loss of 26 pounds.
Weight After
204 lbs
Height
5'10"
BMI
30 / 34

M/36/5'10 [230>200>204=+4]: a Journey of Fluctuations and Persistence

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 163 pounds. A net loss of 42 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
24 / 30

From 205Lbs to 163Lbs: a Slow but Steady Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 166 pounds. A respectable loss of 39 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
25 / 30

Male at 5'9 Sees 39Lbs of Weight Loss Progress

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 145 pounds. A respectable loss of 60 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
22 / 31

Trucker Loses 60Lbs in 12 Months a Journey to Healthier Living

A photo of a 5'9" man showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
Weight Before
205 lbs
Height
5'9"
BMI
23 / 30

50Lbs Lost in 9 Months: Male 5'9

A picture of a 5'9" male showing a weight bulk from 190 pounds to 205 pounds. A total gain of 15 pounds.
Weight After
205 lbs
Height
5'9"
BMI
31 / 29

15Lbs Weight Gain in 1 Year: a Reddit User's Journey

A photo of a 5'10" man showing a weight reduction from 204 pounds to 196 pounds. A net loss of 8 pounds.
Weight Before
204 lbs
Height
5'10"
BMI
28 / 29

One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs

System
Imperial
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Gender
Male
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Weight
204 lbs
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Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 5'9"?
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