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6'4" Men at 172 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 172 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 172 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
172 lbs
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A picture of a 6'3" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.

Gym as an Antidepressant: M/19/6'3 Weight Journey Reddit Story

Weight After
170 lbs
Height
6'3"
BMI
21 / 19
A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Pound Weight Loss Journey in 1 Year: My Experience

Weight After
170 lbs
Height
6'3"
BMI
21 / 27
A photo of a 6'5" man showing a weight bulk from 155 pounds to 170 pounds. A total gain of 15 pounds.

From 155Lbs to 170Lbs: a 2 Year Weight Gain Journey

Weight After
170 lbs
Height
6'5"
BMI
20 / 18
A progress pic of a 6'3" man showing a fat loss from 184 pounds to 170 pounds. A total loss of 14 pounds.

Tenpoundtatertot's 9 Year Weight Journey: From 184Lb to 170Lb to 207Lb

Weight After
170 lbs
Height
6'3"
BMI
22 / 24
A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

Weight After
174 lbs
Height
6'3"
BMI
22 / 25
A progress pic of a 6'5" man showing a fat loss from 275 pounds to 170 pounds. A net loss of 105 pounds.

From Overweight to Fit: a Military Veteran's 105Lb Weight Loss Journey

Weight After
170 lbs
Height
6'5"
BMI
21 / 34
A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

Weight After
174 lbs
Height
6'3"
BMI
22 / 27
A photo of a 6'5" man showing a weight gain from 170 pounds to 235 pounds. A respectable gain of 65 pounds.

User's 5 Year 65 Pound Weight Gain Journey: Consistency Is Key

Weight Before
170 lbs
Height
6'5"
BMI
29 / 21
A photo of a 6'3" man showing a weight gain from 174 pounds to 210 pounds. A net gain of 36 pounds.

Man Loses 36Lbs in 5 Months, Shocks Reddit with Transformation

Weight Before
174 lbs
Height
6'3"
BMI
26 / 22
A photo of a 6'3" man showing a weight cut from 187 pounds to 170 pounds. A total loss of 17 pounds.

A Reddit User's Weight Loss Journey: Challenges and Victories

Weight After
170 lbs
Height
6'3"
BMI
22 / 24
A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A total gain of 30 pounds.

One Reddit User's Inspiring Weight Loss Journey: Lessons Learned

Weight Before
170 lbs
Height
6'3"
BMI
26 / 22
A photo of a 6'3" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds.

M/25/6'3 Weight Loss Journey From 200Lbs to 170Lbs in 1.5 Years

Weight After
170 lbs
Height
6'3"
BMI
21 / 25
A picture of a 6'3" male showing a weight loss from 225 pounds to 170 pounds. A respectable loss of 55 pounds.

M/25/6'3 [225Lbs > 170Lbs] 3 Months: a Male Transformation Story

Weight After
170 lbs
Height
6'3"
BMI
22 / 29
A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

Weight After
170 lbs
Height
6'3"
BMI
21 / 35
A picture of a 6'5" male showing a weight bulk from 170 pounds to 200 pounds. A total gain of 30 pounds.

A Journey Towards Healthy Weight: a Reddit User’s Account

Weight Before
170 lbs
Height
6'5"
BMI
24 / 21
A before and after photo of a 6'5" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.

Male's 20Lb Weight Gain Journey in 5 Months: a Reddit Success Story

Weight Before
170 lbs
Height
6'5"
BMI
22 / 20
System
Imperial
▼
Gender
Men
▼
Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a man at a height of 6'4"?
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