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What does a 6'4" male look like at 172 lbs?

If you're wondering what a 172 pound, 6 foot 4 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'4 172 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
172 lbs
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A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Weight Loss Journey: One User's Experience on Reddit

A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 16

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 29

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 18

A Reddit User's Weight Loss Journey: an Inspirational Tale

A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 40

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

A picture of a 6'5" male showing a snapshot of 173 pounds at a height of 6'5
Weight
173 lbs
Height
6'5"
BMI
20.4

Gaining 14 Kg a Progress Report of a 19 Year Old

A photo of a 6'4" man showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 24

Tracking a 14 Month Weight Journey: From 195 to 170 to 215 Lbs

A photo of a 6'4" man showing a weight gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Spooky Skeleton's Weight Gain Journey: How One Reddit User Gained 20 Pounds in 2 Months

A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 23

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

A before and after photo of a 6'4" male showing a snapshot of 170 pounds at a height of 6'4
Weight
170 lbs
Height
6'4"
BMI
20.7

A Weight Journey: One Reddit User's Struggle to Bulk Up

A progress pic of a 6'3" man showing a snapshot of 173 pounds at a height of 6'3
Weight
173 lbs
Height
6'3"
BMI
21.5

The Weight Journey of Reddit User 10160: a 3 Month Update

A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Weight Before
170 lbs
Height
6'4"
BMI
24 / 21

From Lanky to Strong: a 20 Lbs Weight Gain Journey in 1 Year

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Weight Before
170 lbs
Height
6'3"
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

A progress pic of a 6'3" man showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Weight Before
170 lbs
Height
6'3"
BMI
25 / 21

The Journey to Gaining 30 Pounds of Muscle: One Reddit User's Story

A before and after photo of a 6'3" male showing a weight reduction from 195 pounds to 170 pounds. A net loss of 25 pounds.
Weight After
170 lbs
Height
6'3"
BMI
21 / 24

25 Year Old Male Loses 25 Pounds in 3 1/2 Months

System
Imperial
▼
Gender
Male
▼
Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a man at a height of 6'4"?
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