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5'9" Men at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 9 man looks like, you're in luck. We've gathered 488 photos from around the internet to give you a better idea. See what 5'9 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
163 lbs
A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

Weight After
163 lbs
Height
5'9"
BMI
24 / 32
A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9

One User's Weight Loss Journey: Progress and Challenges

Weight
163 lbs
Height
5'9"
BMI
24.1
A photo of a 5'9" man showing a weight cut from 163 pounds to 157 pounds. A total loss of 6 pounds.

M/22/5'9" Weight Loss Progress: 163 to 157 in One Month

Weight Before
163 lbs
Height
5'9"
BMI
23 / 24
A photo of a 5'9" man showing a fat loss from 163 pounds to 161 pounds. A total loss of 2 pounds.

M/22/5'9'' Weight Loss Journey: 2 Month Progress Report

Weight Before
163 lbs
Height
5'9"
BMI
24 / 24
A photo of a 5'9" man showing a weight cut from 165 pounds to 163 pounds. A total loss of 2 pounds.

One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination

Weight After
163 lbs
Height
5'9"
BMI
25 / 25
A progress pic of a 5'9" man showing a muscle gain from 121 pounds to 163 pounds. A total gain of 42 pounds.

From 121 to 163: M/21/5'9 Shares Inspiring 3 Year Weight Transformation Journey

Weight After
163 lbs
Height
5'9"
BMI
25 / 18
A progress pic of a 5'9" man showing a fat loss from 188 pounds to 163 pounds. A net loss of 25 pounds.

Success Story: Man Loses 25Lbs in 4 Months After Neglecting Body

Weight After
163 lbs
Height
5'9"
BMI
25 / 29
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 163 pounds. A net loss of 42 pounds.

From 205Lbs to 163Lbs: a Slow but Steady Weight Loss Journey

Weight After
163 lbs
Height
5'9"
BMI
24 / 30
A progress pic of a 5'9" man showing a weight bulk from 121 pounds to 163 pounds. A net gain of 42 pounds.

M/21/5’9 [121 > 163 = 24 Lbs] 3 Year Weight Transformation

Weight After
163 lbs
Height
5'9"
BMI
25 / 18
A photo of a 5'9" man showing a weight cut from 185 pounds to 163 pounds. A total loss of 22 pounds.

A 22Lb Weight Loss Journey in 3 Months: Reddit User's Story

Weight After
163 lbs
Height
5'9"
BMI
24 / 27
A before and after photo of a 5'9" male showing a fat loss from 209 pounds to 163 pounds. A respectable loss of 46 pounds.

Asian Male's 46Lbs Transformation on Keto and If

Weight After
163 lbs
Height
5'9"
BMI
24 / 31
A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9

Our Reddit User's Weight Loss Journey: a Few Lessons Learned

Weight
163 lbs
Height
5'9"
BMI
24.1
A photo of a 5'9" man showing a weight loss from 163 pounds to 160 pounds. A respectable loss of 3 pounds.

M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs

Weight Before
163 lbs
Height
5'9"
BMI
24 / 24
A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

Weight
163 lbs
Height
5'9"
BMI
24.1
A progress pic of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9

Balancing Weight Gain and Fat Loss: a Fitness Journey

Weight
163 lbs
Height
5'9"
BMI
24.1
A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9

A Journey in Weight Management: M/24/5'9"/163 Lbs

Weight
163 lbs
Height
5'9"
BMI
24.1
System
Imperial
Gender
Men
Weight
163 lbs