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What does a 5'5" male look like at 163 lbs?

If you're wondering what a 163 pound, 5 foot 5 man looks like, you're in luck. We've gathered 68 photos from around the internet to give you a better idea. See what 5'5 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
163 lbs
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A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A respectable loss of 18 pounds.
Weight After
163 lbs
Height
5'5"
BMI
28 / 31

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6
Weight
163 lbs
Height
5'6"
BMI
26.2

A Journey of Weight Struggle and Decisions: a User's Tale

A picture of a 5'6" male showing a weight loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 38

From 235 to 163 Pounds: One Man's Weight Loss Journey

A photo of a 5'6" man showing a weight bulk from 160 pounds to 163 pounds. A respectable gain of 3 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 26

Teenage Transformation Story: From 160Lbs to 163Lbs in 1 Year, While Lifting Heavy Weights

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Weight After
162 lbs
Height
5'5"
BMI
27 / 43

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.
Weight After
163 lbs
Height
5'6"
BMI
27 / 33

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A progress pic of a 5'6" man showing a weight reduction from 198 pounds to 163 pounds. A respectable loss of 35 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 32

M/29/5'6 [198 Lbs > 163 Lbs] (4 Months) 35 Lbs Gone for Good!

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A picture of a 5'5" male showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.
Weight Before
162 lbs
Height
5'5"
BMI
20 / 28

162Lbs to 114Lbs: One Man's Journey to Body Positivity

A progress pic of a 5'5" man showing a fat loss from 165 pounds to 127 pounds. A net loss of 38 pounds.
Weight Before
165 lbs
Height
5'5"
BMI
21 / 28

M/27/5'5'' Weight Loss Success: 165Lbs to 127Lbs in 15 Months

A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 36

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.
Weight After
162 lbs
Height
5'6"
BMI
27 / 31

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

A photo of a 5'5" man showing a weight cut from 181 pounds to 161 pounds. A total loss of 20 pounds.
Weight After
161 lbs
Height
5'5"
BMI
28 / 31

A User's Remarkable Weight Loss Journey: a Reddit Story

A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.
Weight Before
162 lbs
Height
5'6"
BMI
23 / 27

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight After
165 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 Weight Loss Progress: 198 to 165 Lbs in 11 Months

System
Imperial
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Gender
Male
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 5'5"?
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