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5'9" Men at 152 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 152 pound, 5 foot 9 man looks like, you're in luck. We've gathered 344 photos from around the internet to give you a better idea. See what 5'9 152 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
152 lbs
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A photo of a 5'9" man showing a weight bulk from 140 pounds to 152 pounds. A total gain of 12 pounds.

Journey to a Lean Body: a Year of Consistent Work for M/23/5'9"

Weight After
152 lbs
Height
5'9"
BMI
23 / 21
A progress pic of a 5'9" man showing a fat loss from 152 pounds to 147 pounds. A respectable loss of 5 pounds.

M/19/5'9" Weight Loss Journey: Proud of Myself for Losing 5Lbs in 6 Months

Weight Before
152 lbs
Height
5'9"
BMI
22 / 23
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 152 pounds. A net loss of 31 pounds.

From 183Lbs to 152Lbs: a 3 Year Weight Loss Journey Through Fitness and Bodybuilding

Weight After
152 lbs
Height
5'9"
BMI
23 / 28
A before and after photo of a 5'9" male showing a weight bulk from 152 pounds to 157 pounds. A respectable gain of 5 pounds.

5 Lb Weight Gain in One Month a Success Story!

Weight Before
152 lbs
Height
5'9"
BMI
24 / 23
A picture of a 5'9" male showing a weight gain from 152 pounds to 160 pounds. A total gain of 8 pounds.

Two Year Body Transformation From 152Lbs to 160Lbs: a Reddit User's Journey

Weight Before
152 lbs
Height
5'9"
BMI
24 / 23
A progress pic of a 5'9" man showing a weight reduction from 160 pounds to 152 pounds. A net loss of 8 pounds.

One Month Journey of Dieting to Lose Eight Pounds

Weight After
152 lbs
Height
5'9"
BMI
23 / 24
A photo of a 5'9" man showing a weight bulk from 148 pounds to 152 pounds. A net gain of 4 pounds.

4 Month Weight Journey: Reddit User Loses Fat and Gains Muscle

Weight After
152 lbs
Height
5'9"
BMI
23 / 22
A photo of a 5'9" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.

Astonishing 10 Year Weight Transformation: 110Lbs to 152Lbs

Weight After
152 lbs
Height
5'9"
BMI
23 / 17
A picture of a 5'9" male showing a snapshot of 152 pounds at a height of 5'9

5'9 Male's Weight Loss Progress: 152 to 152

Weight
152 lbs
Height
5'9"
BMI
22.5
A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 152 pounds. A respectable loss of 79 pounds.

One Man's 79Lb Weight Loss Journey in 1 Year: the Secrets to His Success

Weight After
152 lbs
Height
5'9"
BMI
23 / 35
A photo of a 5'9" man showing a snapshot of 152 pounds at a height of 5'9

One Man's Weight Loss Journey: How He Lost 21 Pounds in Three Months

Weight
152 lbs
Height
5'9"
BMI
22.5
A progress pic of a 5'9" man showing a snapshot of 153 pounds at a height of 5'9

One Teenager's Journey to Healthy Bulking a Reddit User's Story

Weight
153 lbs
Height
5'9"
BMI
22.7
A picture of a 5'10" male showing a weight loss from 190 pounds to 152 pounds. A net loss of 38 pounds.

M/35 Loses 38Lbs in 11 Months Through Running and Weight Lifting

Weight After
152 lbs
Height
5'10"
BMI
23 / 28
A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

Weight After
153 lbs
Height
5'9"
BMI
23 / 18
A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8

Tracking Weight and Body Fat Percentage One User's Journey

Weight
152 lbs
Height
5'8"
BMI
23
A picture of a 5'9" male showing a weight gain from 107 pounds to 153 pounds. A respectable gain of 46 pounds.

From Addiction to Fitness: a Weight Loss Journey

Weight After
153 lbs
Height
5'9"
BMI
23 / 16
System
Imperial
▼
Gender
Men
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Weight
152 lbs
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Frequently Asked Questions

Is 152 pounds overweight for a man at a height of 5'9"?
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