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152 lbs 5'11" Men: 257 Real Progress Pics

Explore what 152lbs looks like on different men standing at 5'11". Our collection of 257 progress pics will inspire and motivate you.

System
Imperial
Gender
Male
Weight
152 lbs
A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'11"
BMI
27 / 22

How a 5'11 Male Went From 150 to 190 Pounds

A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'10"
BMI
22 / 33

Man Loses 80Lbs in 20 Months and Notices Facial Changes

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.
Before
287 lbs
After
154 lbs
Height
5'10"
BMI
23 / 43

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
6'0"
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A before and after photo of a 5'10" male showing a weight loss from 200 pounds to 154 pounds. A total loss of 46 pounds.
Before
200 lbs
After
154 lbs
Height
5'10"
BMI
22 / 29

Overcoming Obesity: the Story of One Man's 46 Lb Weight Loss Journey

A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.
Before
150 lbs
After
156 lbs
Height
5'10"
BMI
23 / 22

Man's Inspirational Weight Journey Through Struggles with Depression and Cancer

A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
5'10"
BMI
24 / 22

A User's Weight Loss Journey: a Reddit Story

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
6'0"
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A progress pic of a 5'10" man showing a weight bulk from 139 pounds to 151 pounds. A respectable gain of 12 pounds.
Before
139 lbs
After
151 lbs
Height
5'10"
BMI
22 / 20

M/20/5'10 3 Month Weight Journey: From 139Lbs to 151Lbs

A picture of a 5'11" male showing a weight loss from 176 pounds to 153 pounds. A total loss of 23 pounds.
Before
176 lbs
After
153 lbs
Height
5'11"
BMI
21 / 25

A Journey of Weight Transformation: an Inspiring Story

A photo of a 5'11" man showing a weight cut from 180 pounds to 150 pounds. A total loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'11"
BMI
21 / 25

Teen Loses 30 Pounds in 7 Months Without Exercise

A progress pic of a 5'10" man showing a weight gain from 130 pounds to 152 pounds. A net gain of 22 pounds.
Before
130 lbs
After
152 lbs
Height
5'10"
BMI
23 / 19

Skinny to Gains: a Reddit User's Weight Journey

A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.
Before
233 lbs
After
154 lbs
Height
5'11"
BMI
22 / 33

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a weight bulk from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
5'11"
BMI
26 / 21

M/17 Weight Gain Journey: Progress and Routine

A before and after photo of a 5'11" male showing a weight cut from 245 pounds to 154 pounds. A respectable loss of 91 pounds.
Before
245 lbs
After
154 lbs
Height
5'11"
BMI
22 / 34

How Reddit User Crazijack Lost 91 Pounds in a Year: Tips and Inspiring Story

A progress pic of a 5'11" man showing a fat loss from 187 pounds to 154 pounds. A respectable loss of 33 pounds.
Before
187 lbs
After
154 lbs
Height
5'11"
BMI
22 / 26

My 33Lbs Weight Loss Journey with Diet, Weight Training, Running and Spartan Races

System
Imperial
Gender
Male
Weight
152 lbs