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What does a 5'5" male look like at 152 lbs?

Welcome to a unique gallery where inspiration and transformation come to life! Here, you’ll discover an incredible collection of journeys from men standing at 5'5" and weighing 152 lbs. Each photo tells a story of dedication, perseverance, and the remarkable results of hard work. Whether you're on your own fitness journey or just looking for a bit of motivation, these powerful visual narratives showcase the diverse paths taken by individuals sharing similar physical traits. Dive into the vibrant community, and let these success stories fuel your goals.

System
Imperial
Gender
Male
Weight
152 lbs
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight After
152 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 212 pounds to 152 pounds. A net loss of 60 pounds.
Weight After
152 lbs
Height
5'6"
BMI
25 / 35

From 212Lbs to 152Lbs: a Journey of Cycling, Intermittent Fasting and Quitting Smoking

A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5
Weight
151 lbs
Height
5'5"
BMI
25.2

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.
Weight After
152 lbs
Height
5'4"
BMI
26 / 28

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.
Weight Before
152 lbs
Height
5'4"
BMI
28 / 27

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.
Weight Before
152 lbs
Height
5'4"
BMI
28 / 27

Type 1 Diabetic's 3 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

One Month Weight Journey: Tips on Cutting and Macros

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 23

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

A progress pic of a 5'5" man showing a snapshot of 153 pounds at a height of 5'5
Weight
153 lbs
Height
5'5"
BMI
25.5

23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14

A photo of a 5'5" man showing a fat loss from 156 pounds to 151 pounds. A total loss of 5 pounds.
Weight After
151 lbs
Height
5'5"
BMI
25 / 26

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

A progress pic of a 5'6" man showing a muscle gain from 152 pounds to 168 pounds. A respectable gain of 16 pounds.
Weight Before
152 lbs
Height
5'6"
BMI
28 / 25

M/19/5’6” Weight Journey: Gained 16Lbs for 1St Bodybuilding Comp

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Weight After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

System
Imperial
Gender
Male
Weight
152 lbs