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Astonishing 10 Year Weight Transformation: 110Lbs to 152Lbs

Follow the inspiring story of reddit user ssdd445's 10-year weight transformation journey from 110lbs to 152lbs.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.
M/27/5'9" [110lbs/50kg - 152lbs/69kg] - 10 years of progress
Originally posted on /r/progresspics

Initial Weight of 110lbs

At the start of his journey, ssdd445 weighed in at just 110lbs or 50kg, which is considered underweight for his measurements of being 5'9" and 27 years old. This realization motivated him to start his weight gain journey.

Years of Dedication and Hard Work

It took ssdd445 10 years of consistent effort and hard work to transform his body into the muscular and healthy frame he has today. He attributes his success to a combination of lifting weights, eating a high-protein diet, and getting enough rest.

Impressive Results of Gaining 42lbs

Through his dedication and hard work, ssdd445 gained an impressive 42lbs, going from 110lbs to 152lbs. This achievement has garnered over 128 upvotes on Reddit, with fellow redditors describing his progress as "amazing" and "very impressive".

The Importance Of A Consistent Routine

One important aspect of ssdd445's journey was his consistency. He remained consistent throughout his journey, despite any setbacks, and persevered towards his goal. He also encourages others on a similar journey to try different methods, find the routine that works for them, and to stay consistent.

Takeaway Message

Ssdd445's 10-year weight transformation journey is an inspiring example of what can be achieved with hard work, dedication, and consistency. Whether you are on a similar journey or looking to start one; Finding a routine that works for you, being patient and consistent throughout the process, and not giving up is key to achieving your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.