My Weight Journey: a 34 Year Old Male's Bulking Experience
Follow the journey of reddit user rattlemebones as he documents his experience with bulking and gaining weight.
Article by Madeleine Smith
Introduction
At 34 years old, reddit user rattlemebones decided to embark on a weight gain journey. He started at a weight of 142lbs and began the process of bulking.
The Struggle to Gain Weight
Rattlemebones encountered some challenges in trying to gain weight. He found it difficult to consume enough calories to gain the necessary weight, and often felt full or bloated after eating. He experimented with different foods and calorie-tracking apps to help him reach his goals.
The Importance of Exercise
In addition to diet, rattlemebones found that incorporating exercise into his routine was important for gaining weight. He focused on weightlifting and strength training, which helped him build muscle mass and increase his overall body weight.
Results and Reflection
After several weeks of consistent effort, rattlemebones saw results. He gained weight and noticed an increase in muscle mass. He reflected on the journey and encouraged others to try it for themselves, but warned that it requires dedication and hard work.
Conclusion
Rattlemebones' weight gain journey serves as a testament to the power of diet and exercise when it comes to changing your body composition. While it can be challenging to gain weight, as rattlemebones experienced firsthand, it is possible with the right approach. Consider trying it for yourself, but be prepared for a commitment.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
From 142Lbs to Maintenance: a Reddit User's Weight Journey
A Teenage Bulking Journey: a Reddit User's Experience
An Inspiring Weight Journey: Xhotsnowx’s Story
Bulking Journey of a Male: Introduction and Starting Weight