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What does a 5'9" male look like at 136 lbs?

If you're wondering what a 136 pound, 5 foot 9 man looks like, you're in luck. We've gathered 151 photos from around the internet to give you a better idea. See what 5'9 136 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
136 lbs
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A before and after photo of a 5'9" male showing a weight gain from 135 pounds to 151 pounds. A respectable gain of 16 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

M/19/5'9" Gains 16Lbs in 9 Months: Tips for Gaining Weight

A before and after photo of a 5'10" male showing a weight bulk from 136 pounds to 167 pounds. A total gain of 31 pounds.
Weight Before
136 lbs
Height
5'10"
BMI
24 / 20

From 136 to 167 Pounds in 6 Months the Weight Journey of Rellek Forger

A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

From Freshman 15 to Fit: a Reddit User's Journey to Healthier Habits

A photo of a 5'8" man showing a snapshot of 136 pounds at a height of 5'8
Weight
136 lbs
Height
5'8"
BMI
21.3

One Year Weight Loss Journey: a Reddit User's Experience

A picture of a 5'9" male showing a muscle gain from 135 pounds to 146 pounds. A total gain of 11 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

Mental and Physical Progress: a Reddit User's 11Lb Weight Gain Journey with Body Dysmorphia

A picture of a 5'10" male showing a snapshot of 136 pounds at a height of 5'10
Weight
136 lbs
Height
5'10"
BMI
19.5

Male Reddit User's Weight Loss Journey Update 25/Male/5'10/136 Lbs

A picture of a 5'8" male showing a muscle gain from 136 pounds to 147 pounds. A total gain of 11 pounds.
Weight Before
136 lbs
Height
5'8"
BMI
22 / 21

M/19/5'8" Gain 11Lbs After 100 Days of Lifting a Weight Journey

A photo of a 5'9" man showing a weight bulk from 135 pounds to 165 pounds. A net gain of 30 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
25 / 20

A Two Year Weight Journey: M/24/5'9'' Goes From 135Lbs to 165Lbs

A photo of a 5'8" man showing a snapshot of 136 pounds at a height of 5'8
Weight
136 lbs
Height
5'8"
BMI
20.6

Vegainz Weight Journey: From Skinny to Strong

A before and after photo of a 5'9" male showing a snapshot of 135 pounds at a height of 5'9
Weight
135 lbs
Height
5'9"
BMI
20

5'9 Male Loses Pounds in 3 Months: Progress Pic

A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
31 / 20

A User's Inspiring Weight Loss Journey on Reddit

A picture of a 5'9" male showing a weight gain from 137 pounds to 176 pounds. A total gain of 39 pounds.
Weight Before
137 lbs
Height
5'9"
BMI
27 / 21

From 137 to 176Lbs: a 5 Year Weight Journey with Lifting and Better Eating Habits

A progress pic of a 5'9" man showing a weight gain from 137 pounds to 159 pounds. A net gain of 22 pounds.
Weight Before
137 lbs
Height
5'9"
BMI
24 / 21

My 10 Month Weightlifting and Kickboxing Journey: From 137Lbs to 159Lbs

A photo of a 5'8" man showing a weight gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight Before
135 lbs
Height
5'8"
BMI
24 / 20

M/21/5'8 Achieves Ideal Body After 4 Years of Hard Work

A progress pic of a 5'10" man showing a snapshot of 135 pounds at a height of 5'10
Weight
135 lbs
Height
5'10"
BMI
19.3

A 26 Year Old Male's Weight Journey: From 135Lbs to a Healthy Weight

A before and after photo of a 5'8" male showing a snapshot of 137 pounds at a height of 5'8
Weight
137 lbs
Height
5'8"
BMI
20.7

25 M Achieved Weight Loss Goal: 18 Lbs

System
Imperial
▼
Gender
Male
▼
Weight
136 lbs
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Frequently Asked Questions

Is 136 pounds overweight for a man at a height of 5'9"?
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