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What does a 130 pound, 5'5 man look like?

If you're wondering what a 130 pound, 5 foot 5 man looks like, you're in luck. We've gathered 63 photos from around the internet to give you a better idea. See what 5'5 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
130 lbs
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A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'6"
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A picture of a 5'6" male showing a muscle gain from 122 pounds to 130 pounds. A respectable gain of 8 pounds.
Before
122 lbs
After
130 lbs
Height
5'6"
BMI
22 / 20

M/25's Healthy Weight Gain Journey: 122>130 Lbs in 3 Months

A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.
Before
198 lbs
After
132 lbs
Height
5'4"
BMI
23 / 34

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

A picture of a 5'6" male showing a weight reduction from 195 pounds to 132 pounds. A total loss of 63 pounds.
Before
195 lbs
After
132 lbs
Height
5'6"
BMI
21 / 31

Teenager's Inspiring Weight Loss Journey From 195 to 162 Pounds

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
132 lbs
Height
5'4"
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A picture of a 5'5" male showing a muscle gain from 130 pounds to 137 pounds. A net gain of 7 pounds.
Before
130 lbs
After
137 lbs
Height
5'5"
BMI
23 / 22

Teenager Shares Weightlifting Progress on Reddit

A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5
Weight
129 lbs
Height
5'5"
BMI
21.5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One User's Weight Journey: Insights and Obstacles

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A photo of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Weight Loss Journey of Reddit User Anonymousss

A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'5"
BMI
22 / 27

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

A before and after photo of a 5'6" male showing a muscle gain from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Before
115 lbs
After
130 lbs
Height
5'6"
BMI
21 / 19

From Shedding Extra Fat to Gaining Mass: a 16 Year Old's Journey to a Healthier Body

A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'6"
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A picture of a 5'5" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'5"
BMI
22 / 30

M/24/5'5" Celebrates 50 Lb Weight Loss Using Insanity in 12 Months: Journey and Tips

A photo of a 5'6" man showing a weight gain from 132 pounds to 140 pounds. A total gain of 8 pounds.
Before
132 lbs
After
140 lbs
Height
5'6"
BMI
23 / 21

From 132 to 140: a Reddit User's 4 Month Journey Towards Muscle Gain

System
Imperial
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Gender
Male
▼
Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'5"?
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