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What does a 130 pound, 5'6 man look like?

If you're wondering what a 130 pound, 5 foot 6 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'6 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
130 lbs
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A before and after photo of a 5'6" male showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit

A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.
Before
110 lbs
After
130 lbs
Height
5'5"
BMI
22 / 19

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

A before and after photo of a 5'7" male showing a weight gain from 130 pounds to 147 pounds. A total gain of 17 pounds.
Before
130 lbs
After
147 lbs
Height
5'7"
BMI
24 / 21

From 130Lbs to 147Lbs in 15 Months: a User's Weight Journey

A picture of a 5'5" male showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'5"
BMI
26 / 22

A Male's Progress: From 130 to 150 Pounds

A picture of a 5'7" male showing a weight gain from 128 pounds to 169 pounds. A total gain of 41 pounds.
Before
128 lbs
After
169 lbs
Height
5'7"
BMI
27 / 20

2 Years of Progress for Skinny Asian Guy Who Put on 41Lbs

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One User's Weight Journey: Insights and Obstacles

A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'5"
BMI
22 / 27

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'6"
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

A picture of a 5'7" male showing a weight gain from 130 pounds to 145 pounds. A total gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21

A 5 Month Weight Journey: From 130Lbs to 145Lbs

A picture of a 5'7" male showing a weight gain from 130 pounds to 154 pounds. A net gain of 24 pounds.
Before
130 lbs
After
154 lbs
Height
5'7"
BMI
25 / 21

4 Month Weight Gain Journey: M/20/5'7'' Gains 24 Lbs, Reaches 154 Lbs with Bulk and Gym Routine

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.
Before
115 lbs
After
128 lbs
Height
5'6"
BMI
21 / 19

22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds

A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'6"
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Male's Weight Loss Journey: From 132Lbs to a Healthy Body

A photo of a 5'5" man showing a weight cut from 130 pounds to 119 pounds. A respectable loss of 11 pounds.
Before
130 lbs
After
119 lbs
Height
5'5"
BMI
20 / 22

M/15/5'5" Weight Loss Journey: From 130Lbs to 119Lbs in 5 Months

A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.
Before
104 lbs
After
130 lbs
Height
5'5"
BMI
22 / 18

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'6"?
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