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What does a 5'6" male look like at 130 lbs?

If you're wondering what a 130 pound, 5 foot 6 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'6 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
130 lbs
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A photo of a 5'6" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 22

A Weight Loss Journey: From 137Lbs to 130Lbs at 23Yo and 5'6" Inches

A before and after photo of a 5'6" male showing a muscle gain from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 19

From Shedding Extra Fat to Gaining Mass: a 16 Year Old's Journey to a Healthier Body

A progress pic of a 5'6" man showing a muscle gain from 108 pounds to 130 pounds. A total gain of 22 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 18

One Reddit User's Journey to Adding Mass: From 108 to 130Lbs in a Year

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight Before
130 lbs
Height
5'6"
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Weight Before
130 lbs
Height
5'6"
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A picture of a 5'6" male showing a weight cut from 170 pounds to 130 pounds. A net loss of 40 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 27

A 22 Year Old Shrinks From 170 Lbs to 130 Lbs, Shares Remarkable Face Transformation

A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A picture of a 5'6" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 30

From 180 to 130: User Shares 50 Pound Weight Loss Journey

A photo of a 5'6" man showing a muscle gain from 125 pounds to 130 pounds. A respectable gain of 5 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 21

From 125Lbs to 130Lbs: One Man's Excitement on His Weight Journey

A picture of a 5'6" male showing a weight loss from 190 pounds to 130 pounds. A total loss of 60 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 31

From 190 to 130: My One Year Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 142 pounds to 130 pounds. A net loss of 12 pounds.
Weight After
130 lbs
Height
5'6"
BMI
21 / 23

Male at 27 Years Old and 5'6 Tall Loses 12Lbs and Tones up in 1 Year

A before and after photo of a 5'6" male showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit

A picture of a 5'6" male showing a muscle gain from 122 pounds to 130 pounds. A respectable gain of 8 pounds.
Weight After
130 lbs
Height
5'6"
BMI
22 / 20

M/25's Healthy Weight Gain Journey: 122>130 Lbs in 3 Months

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 30

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight After
130 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

System
Imperial
▼
Gender
Male
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Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'6"?
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