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19 Real Photos: 5'3" Men at 130 lbs

Explore what 130lbs looks like on different men standing at 5'3". Our collection of 19 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
130 lbs
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A picture of a 5'2" male showing a snapshot of 128 pounds at a height of 5'2
Weight
128 lbs
Height
5'2"
BMI
23.6

24 Year Old Male's 100 Day Fitness Journey

A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.
Before
198 lbs
After
132 lbs
Height
5'4"
BMI
23 / 34

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

A before and after photo of a 5'2" male showing a snapshot of 132 pounds at a height of 5'2
Weight
132 lbs
Height
5'2"
BMI
24.3

Achieving Weight Loss Goals Through Natural Methods: a Reddit User's Inspiring Journey

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
132 lbs
Height
5'4"
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A photo of a 5'3" man showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Before
162 lbs
After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Before
190 lbs
After
128 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A progress pic of a 5'2" man showing a fat loss from 200 pounds to 130 pounds. A respectable loss of 70 pounds.
Before
200 lbs
After
130 lbs
Height
5'2"
BMI
24 / 37

Motivation Struggle: From 200 to 130Lbs and Back to 180Lbs

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Before
150 lbs
After
132 lbs
Height
5'4"
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Before
132 lbs
After
127 lbs
Height
5'3"
BMI
23 / 24

A User's Weight Loss Journey: an Inspirational Story

A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.
Before
128 lbs
After
133 lbs
Height
5'4"
BMI
23 / 22

Transgender Male Shows Progress After One Year of Transitioning

A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'4"
BMI
22 / 27

25 Pound Weight Loss for 5'4 Man in Four Months

System
Imperial
▼
Gender
Male
▼
Weight
130 lbs
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Frequently Asked Questions

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