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19 Real Photos: 5'3" Men at 130 lbs

Explore what 130lbs looks like on different men standing at 5'3". Our collection of 19 progress pics will inspire and motivate you.

System
Imperial
Gender
Male
Weight
130 lbs
A picture of a 5'2" male showing a snapshot of 128 pounds at a height of 5'2
Weight
128 lbs
Height
5'2"
BMI
23.6

24 Year Old Male's 100 Day Fitness Journey

A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.
Before
198 lbs
After
132 lbs
Height
5'4"
BMI
23 / 34

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

A before and after photo of a 5'2" male showing a snapshot of 132 pounds at a height of 5'2
Weight
132 lbs
Height
5'2"
BMI
24.3

Achieving Weight Loss Goals Through Natural Methods: a Reddit User's Inspiring Journey

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
132 lbs
Height
5'4"
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A photo of a 5'3" man showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Before
162 lbs
After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Before
190 lbs
After
128 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A progress pic of a 5'2" man showing a fat loss from 200 pounds to 130 pounds. A respectable loss of 70 pounds.
Before
200 lbs
After
130 lbs
Height
5'2"
BMI
24 / 37

Motivation Struggle: From 200 to 130Lbs and Back to 180Lbs

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Before
150 lbs
After
132 lbs
Height
5'4"
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Before
132 lbs
After
127 lbs
Height
5'3"
BMI
23 / 24

A User's Weight Loss Journey: an Inspirational Story

A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.
Before
128 lbs
After
133 lbs
Height
5'4"
BMI
23 / 22

Transgender Male Shows Progress After One Year of Transitioning

A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'4"
BMI
22 / 27

25 Pound Weight Loss for 5'4 Man in Four Months

System
Imperial
Gender
Male
Weight
130 lbs