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What does a 130 pound, 5'3 man look like?

If you're wondering what a 130 pound, 5 foot 3 man looks like, you're in luck. We've gathered 19 photos from around the internet to give you a better idea. See what 130 lbs 5'3 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A picture of a 5'3" male showing a weight loss from 230 pounds to 125 pounds. A total loss of 105 pounds.
Before
230 lbs
After
125 lbs
Height
5'3"
BMI
23 / 42

A Man's Success Story: Losing 105 Pounds in 30 Months

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Before
132 lbs
After
127 lbs
Height
5'3"
BMI
23 / 24

Male Redditor Achieves Weight Loss Goal and Seeks Opinions!

A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A respectable loss of 82 pounds.
Before
219 lbs
After
137 lbs
Height
5'3"
BMI
25 / 40

Male Loses 82 Pounds in 11 Months by Counting Calories and Exercising

A photo of a 5'3" man showing a muscle gain from 121 pounds to 140 pounds. A respectable gain of 19 pounds.
Before
121 lbs
After
140 lbs
Height
5'3"
BMI
25 / 22

25 Year Old Man Sees 19 Pound Weight Gain in 9 Months

A photo of a 5'3" man showing a weight gain from 125 pounds to 155 pounds. A net gain of 30 pounds.
Before
125 lbs
After
155 lbs
Height
5'3"
BMI
28 / 23

35 Year Old Man's 30 Pound Weight Gain in 1 Year: Progress Pic

A before and after photo of a 5'3" male showing a snapshot of 138 pounds at a height of 5'3
Weight
138 lbs
Height
5'3"
BMI
24.5

29 Year Old Man's Amazing Transformation After Bulking up to 138Lbs!

A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'3"
BMI
22 / 20

Male at 5'3 Sees 15 Pound Weight Gain in Six Months

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Before
148 lbs
After
126 lbs
Height
5'3"
BMI
22 / 26

Male at 5'3 Drops 22Lbs in 4 Months with Healthy Eating and Daily Workouts

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
149 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

Incredible Transformation! This Man Lost 24 Pounds in Just 2.5 Months!

A progress pic of a 5'3" man showing a fat loss from 147 pounds to 125 pounds. A total loss of 22 pounds.
Before
147 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

22Lbs Down in 8 Months: M/20/5'3

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A respectable loss of 20 pounds.
Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26

Male in Twenties Sees Nine Kilogram Weight Loss in Two and a Half Months!

A photo of a 5'3" man showing a weight cut from 180 pounds to 130 pounds. A net loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'3"
BMI
23 / 32

Male/30/5'3 [180Lbs > 130 > 145 > 137 = 43Lbs] (12 Months): a Year From Now You Will Be Glad You Started Today

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'3"?
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