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What does a 5'9" male look like at 116 lbs?

If you're wondering what a 116 pound, 5 foot 9 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 5'9 116 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
116 lbs
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A photo of a 5'8" man showing a muscle gain from 115 pounds to 140 pounds. A net gain of 25 pounds.
Weight Before
115 lbs
Height
5'8"
BMI
21 / 17

Male, 17, Gains 25 Lbs in 17 Months with Strict Diet Plan

A before and after photo of a 5'8" male showing a muscle gain from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight Before
115 lbs
Height
5'8"
BMI
22 / 17

From 115Lbs to 145Lbs in 12 Months: a Weight Gain Journey

A progress pic of a 5'10" man showing a weight gain from 117 pounds to 130 pounds. A respectable gain of 13 pounds.
Weight Before
117 lbs
Height
5'10"
BMI
19 / 17

Redditor's Inspiring Weight Loss Journey with 36 Upvotes

A photo of a 5'10" man showing a weight bulk from 117 pounds to 134 pounds. A total gain of 17 pounds.
Weight Before
117 lbs
Height
5'10"
BMI
19 / 17

A Reddit User's Impressive 17 Pound Weight Gain in 28 Days

A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Weight Before
115 lbs
Height
5'10"
BMI
22 / 17

From 115 to 150 Lbs: M/22/5’10” Shares His Weight Gain Journey on Reddit

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight Before
115 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight Before
115 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.
Weight Before
118 lbs
Height
5'9"
BMI
23 / 18

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

A progress pic of a 5'8" man showing a weight gain from 115 pounds to 150 pounds. A net gain of 35 pounds.
Weight Before
115 lbs
Height
5'8"
BMI
24 / 18

From 115Lbs to 150Lbs: a Diabetes Diagnosis Sparks a Successful Bulking Journey

A before and after photo of a 5'9" male showing a weight bulk from 114 pounds to 154 pounds. A total gain of 40 pounds.
Weight Before
114 lbs
Height
5'9"
BMI
23 / 17

M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Weight Before
117 lbs
Height
5'8"
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A progress pic of a 5'9" man showing a muscle gain from 114 pounds to 127 pounds. A respectable gain of 13 pounds.
Weight Before
114 lbs
Height
5'9"
BMI
19 / 17

25/M/5'9 114Lbs 127Lbs. From Skinny to Not as Skinny: a Male Progress Pic

A before and after photo of a 5'10" male showing a weight gain from 115 pounds to 155 pounds. A total gain of 40 pounds.
Weight Before
115 lbs
Height
5'10"
BMI
23 / 17

M/24/5'10" Weight Journey: From 115 Lbs to 155 Lbs in 5 Years

A picture of a 5'10" male showing a weight loss from 140 pounds to 115 pounds. A total loss of 25 pounds.
Weight After
115 lbs
Height
5'10"
BMI
17 / 20

How Cutting Sugary Sweets Helped Reddit User Lose 25 Pounds

A progress pic of a 5'8" man showing a weight bulk from 115 pounds to 142 pounds. A total gain of 27 pounds.
Weight Before
115 lbs
Height
5'8"
BMI
22 / 17

From 115 to 142 Pounds: a Weight Gain Journey

A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.
Weight Before
114 lbs
Height
5'9"
BMI
16 / 17

One Month Weight Loss Journey: M/29/5'9" Goes From 114Kg to 108Kg

System
Imperial
▼
Gender
Male
▼
Weight
116 lbs
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Frequently Asked Questions

Is 116 pounds overweight for a man at a height of 5'9"?
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