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What does a 6'4" male look like at 299 lbs?

If you're wondering what a 299 pound, 6 foot 4 man looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 6'4 299 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
299 lbs
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A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 297 pounds to 215 pounds. A respectable loss of 82 pounds.
Weight Before
297 lbs
Height
6'4"
BMI
26 / 36

Male at 6'4 Sees 82 Pound Weight Loss in 7 Months

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Weight Before
298 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 105 pounds. A respectable loss of 195 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
14 / 39

Overcoming Addiction and Shedding 105 Pounds: One Man's Journey to Health

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.
Weight After
300 lbs
Height
6'3"
BMI
37 / 51

From 410 to 300: a Journey to Joining the Army

A progress pic of a 6'3" man showing a weight loss from 300 pounds to 266 pounds. A total loss of 34 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
33 / 37

Weight Loss Journey: From 300 to 225 Pounds in 10 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
26 / 37

Male Loses 92 Pounds in One Year: See His Progress!

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A total loss of 65 pounds.
Weight After
300 lbs
Height
6'3"
BMI
39 / 47

My 65Lbs Weight Loss Journey: M/18/6'3''

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 185 pounds. A total loss of 115 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
24 / 39

My Weight Loss Journey: From 300Lbs to 185Lbs in One Year

A photo of a 6'5" man showing a weight cut from 300 pounds to 251 pounds. A total loss of 49 pounds.
Weight Before
300 lbs
Height
6'5"
BMI
30 / 35

A Weight Loss Success Story: M/18/6'5 Drops Almost 50 Pounds in 6 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

System
Imperial
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Gender
Male
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Weight
299 lbs
▼

Frequently Asked Questions

Is 299 pounds overweight for a man at a height of 6'4"?
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