Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good
This is a progress pic of a male who is 6'3 and went from 298lbs to 305lbs, a change of 7lbs. He is feeling good and trusting the process.
Article by Madeleine Smith
![A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds. A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.](https://myprogresspics.com/storage/images/lijllohq7g791_optimized_1x.jpg)
M/30/6'3 [298 > 305 = 7lbs] Sept 2021 - June 2022 Feeling good, trusting the process.
Originally posted on /r/progresspics
This progress pic is from a male who is 6'3 and was 298lbs at the start of Sept 2021. He is now 305lbs, which is a 7lb gain. He is feeling good and trusting the process.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds. A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.](https://myprogresspics.com/storage/images/d4tpqde5v7881_optimized_1x.jpg)
A Man's Journey to Losing 9 Pounds in 1.5 Months
![A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds. A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds.](https://myprogresspics.com/storage/images/ldd66e2vxnb91_optimized_1x.jpg)
50Lbs Down in 9 Months: Man's Amazing Transformation
![A picture of a 6'1" male showing a weight loss from 350 pounds to 305 pounds. A total loss of 45 pounds. A picture of a 6'1" male showing a weight loss from 350 pounds to 305 pounds. A total loss of 45 pounds.](https://myprogresspics.com/storage/images/CWy4nzq_optimized_1x.jpg)
One Man's Weight Loss Journey: From 350Lbs to 305Lbs in Just 4 Months!
![A before and after photo of a 6'5" male showing a weight reduction from 360 pounds to 305 pounds. A respectable loss of 55 pounds. A before and after photo of a 6'5" male showing a weight reduction from 360 pounds to 305 pounds. A respectable loss of 55 pounds.](https://myprogresspics.com/storage/images/vj0mn2r2mpw81_optimized_1x.jpg)
1 Year Weight Loss Journey: M/44/6'5" Goes From 360Lbs to 305Lbs