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What does a 6'4" male look like at 280 lbs?

If you're wondering what a 280 pound, 6 foot 4 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'4 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
280 lbs
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A progress pic of a 6'5" man showing a fat loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
23 / 34

Male Loses 90 Pounds and Decides to Grow out His Hair

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 250 pounds. A respectable loss of 30 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
32 / 36

30Lbs and Counting: a Reddit User's Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
28 / 33

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 205 pounds. A net loss of 75 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
26 / 36

From 280Lbs to 205Lbs: a 14 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
27 / 36

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

A progress pic of a 6'3" man showing a weight loss from 280 pounds to 200 pounds. A net loss of 80 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
25 / 35

25 Year Old Man Loses 80 Pounds in One Year

A photo of a 6'3" man showing a weight cut from 280 pounds to 265 pounds. A net loss of 15 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
34 / 36

M/34/6’3” Shows 15Lb Weight Loss in Just over 3 Weeks

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 245 pounds. A net loss of 35 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
29 / 33

Offensive Lineman Loses 35Lbs and Builds Muscle a Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 280 pounds at a height of 6'3
Weight
280 lbs
Height
6'3"
BMI
34.8

The Weight Loss Journey of a 39 Year Old Male: a Reddit User's Experience

A progress pic of a 6'5" man showing a snapshot of 280 pounds at a height of 6'5
Weight
280 lbs
Height
6'5"
BMI
33.1

One Man's Journey to Lose Weight and Achieve Sub 20% Body Fat

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
31 / 36

A Reddit User's 80 Pound Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
25 / 36

A Redditor's Weight Loss Journey: Insights and Inspiration

A picture of a 6'5" male showing a weight loss from 280 pounds to 195 pounds. A net loss of 85 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
24 / 34

Male User Loses 85 Pounds and Shares Love for Cats

A picture of a 6'5" male showing a weight bulk from 280 pounds to 355 pounds. A net gain of 75 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
42 / 33

Facial Features Motivated My Weight Loss Journey: a Look at One Reddit User's Path

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Weight Before
279 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight After
280 lbs
Height
6'3"
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
280 lbs
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Frequently Asked Questions

Is 280 pounds overweight for a man at a height of 6'4"?
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