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6'4" Men at 224 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 224 pound, 6 foot 4 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 6'4 224 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
224 lbs
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A progress pic of a 6'4" man showing a fat loss from 273 pounds to 224 pounds. A net loss of 49 pounds.

49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey

Weight After
224 lbs
Height
6'4"
BMI
27 / 33
A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

Weight After
224 lbs
Height
6'4"
BMI
27 / 35
A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.

M/24/6'4: Losing 20 Lbs in 5 Months

Weight Before
224 lbs
Height
6'4"
BMI
25 / 27
A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.

6'4 Male Loses 48 Pounds: Progress Pic

Weight After
224 lbs
Height
6'4"
BMI
28 / 22
A progress pic of a 6'4" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.

Male at 6'4 Goes From 320Lbs to 225Lbs in 2 Years, Cake Day Reminder to Eat Less Cake

Weight After
225 lbs
Height
6'4"
BMI
27 / 39
A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

Weight After
225 lbs
Height
6'4"
BMI
27 / 39
A progress pic of a 6'4" man showing a fat loss from 225 pounds to 183 pounds. A respectable loss of 42 pounds.

Successful Weight Loss Journey: 42Lbs in 48 Months Through Diet and Exercise

Weight Before
225 lbs
Height
6'4"
BMI
22 / 27
A progress pic of a 6'4" man showing a fat loss from 225 pounds to 190 pounds. A total loss of 35 pounds.

Success Story: 35Lb Weight Loss in 9 Months by Becoming More Mindful of Eating Habits

Weight Before
225 lbs
Height
6'4"
BMI
24 / 28
A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

Weight After
225 lbs
Height
6'4"
BMI
27 / 31
A progress pic of a 6'4" man showing a fat loss from 240 pounds to 225 pounds. A total loss of 15 pounds.

Cruel Obsession's 30Lb Weight Loss Journey

Weight After
225 lbs
Height
6'4"
BMI
27 / 29
A before and after photo of a 6'3" male showing a weight bulk from 200 pounds to 224 pounds. A net gain of 24 pounds.

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

Weight After
224 lbs
Height
6'3"
BMI
28 / 25
A picture of a 6'4" male showing a weight gain from 185 pounds to 223 pounds. A total gain of 38 pounds.

One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male

Weight After
223 lbs
Height
6'4"
BMI
27 / 23
A picture of a 6'4" male showing a weight loss from 350 pounds to 225 pounds. A total loss of 125 pounds.

From 350Lbs to 225Lbs: a Journey of Self Discovery and Persistence

Weight After
225 lbs
Height
6'4"
BMI
27 / 43
A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A respectable loss of 140 pounds.

365Lbs to 225Lbs: a Weight Loss Journey Through Running and If

Weight After
225 lbs
Height
6'4"
BMI
28 / 46
A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

Weight Before
225 lbs
Height
6'4"
BMI
25 / 28
A picture of a 6'4" male showing a weight loss from 225 pounds to 190 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey: Nutrition and Fitness Routine Dialed by a Reddit User

Weight Before
225 lbs
Height
6'4"
BMI
24 / 28
System
Imperial
▼
Gender
Men
▼
Weight
224 lbs
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Frequently Asked Questions

Is 224 pounds overweight for a man at a height of 6'4"?
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