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6'4" Men at 221 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 221 pound, 6 foot 4 man looks like, you're in luck. We've gathered 89 photos from around the internet to give you a better idea. See what 6'4 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
221 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

Weight After
221 lbs
Height
6'4"
BMI
28 / 31
A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

Weight After
221 lbs
Height
6'4"
BMI
27 / 52
A picture of a 6'4" male showing a snapshot of 221 pounds at a height of 6'4

A 22 Year Old Male's Weight Loss Journey From 221 Lbs: Let's Freakin' Lose It!

Weight
221 lbs
Height
6'4"
BMI
26.9
A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

Weight Before
222 lbs
Height
6'4"
BMI
24 / 27
A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.

From 280 to 220: the Weight Journey of a 22 Year Old Male

Weight After
220 lbs
Height
6'4"
BMI
27 / 34
A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

Weight Before
220 lbs
Height
6'4"
BMI
20 / 27
A picture of a 6'4" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

From 295Lbs to 220Lbs: a Male's Weight Loss Journey

Weight After
220 lbs
Height
6'4"
BMI
27 / 36
A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

Weight Before
220 lbs
Height
6'4"
BMI
23 / 27
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

Weight After
220 lbs
Height
6'4"
BMI
28 / 30
A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

Weight Before
222 lbs
Height
6'4"
BMI
23 / 28
A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

Weight Before
220 lbs
Height
6'4"
BMI
23 / 27
A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 210 pounds. A total loss of 10 pounds.

Male, 37 Years Old, and 6'4 Sees a 10 Pound Weight Loss!

Weight Before
220 lbs
Height
6'4"
BMI
26 / 28
A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

Weight After
220 lbs
Height
6'4"
BMI
27 / 38
A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

Weight After
220 lbs
Height
6'4"
BMI
27 / 35
A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

Weight After
220 lbs
Height
6'4"
BMI
27 / 34
A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

Weight After
220 lbs
Height
6'4"
BMI
28 / 48
System
Imperial
▼
Gender
Men
▼
Weight
221 lbs
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 6'4"?
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