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5'9" Men at 221 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 221 pound, 5 foot 9 man looks like, you're in luck. We've gathered 212 photos from around the internet to give you a better idea. See what 5'9 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
221 lbs
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A before and after photo of a 5'9" male showing a snapshot of 221 pounds at a height of 5'9

Journey to a Healthier Weight: a Reddit User's Story

Weight
221 lbs
Height
5'9"
BMI
32.7
A picture of a 5'9" male showing a weight loss from 221 pounds to 170 pounds. A total loss of 51 pounds.

Running for 14 Months and Losing 51 Pounds

Weight Before
221 lbs
Height
5'9"
BMI
25 / 33
A photo of a 5'9" man showing a weight cut from 221 pounds to 165 pounds. A total loss of 56 pounds.

Weight Loss Journey From 221Lbs to 165Lbs in Six Years

Weight Before
221 lbs
Height
5'9"
BMI
25 / 34
A photo of a 5'9" man showing a weight cut from 221 pounds to 170 pounds. A net loss of 51 pounds.

How Counting Calories Helped a Reddit User Lose over 50Lbs

Weight Before
221 lbs
Height
5'9"
BMI
26 / 34
A progress pic of a 5'9" man showing a weight reduction from 221 pounds to 175 pounds. A respectable loss of 46 pounds.

Ex Marine Loses 46 Lbs in 8 Months: M/23/5'9 Journey to Shaping up Again!

Weight Before
221 lbs
Height
5'9"
BMI
26 / 33
A photo of a 5'9" man showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.

From 220Lbs to 165Lbs: a Journey of Persistence and Determination

Weight Before
220 lbs
Height
5'9"
BMI
25 / 33
A picture of a 5'9" male showing a snapshot of 222 pounds at a height of 5'9

Adipose Annihilation: a User's Weight Loss Journey

Weight
222 lbs
Height
5'9"
BMI
32.9
A picture of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

M/19/5'9 220 160: a Journey to a Healthier Body

Weight Before
220 lbs
Height
5'9"
BMI
24 / 33
A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

Weight Before
220 lbs
Height
5'9"
BMI
30 / 33
A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

Weight After
220 lbs
Height
5'9"
BMI
33 / 39
A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

Weight Before
220 lbs
Height
5'9"
BMI
26 / 33
A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.

A Redditor's Weight Loss Journey: Insights and Lessons

Weight After
220 lbs
Height
5'9"
BMI
33 / 61
A photo of a 5'9" man showing a snapshot of 222 pounds at a height of 5'9

Thee Spartacus' Amazing Weight Loss Journey: 222Lbs to 175Lbs in 3 Months

Weight
222 lbs
Height
5'9"
BMI
32.9
A progress pic of a 5'9" man showing a fat loss from 220 pounds to 160 pounds. A total loss of 60 pounds.

M/26/5'9" Weight Loss Journey: 220 >160 >185 >175

Weight Before
220 lbs
Height
5'9"
BMI
24 / 33
A picture of a 5'10" male showing a snapshot of 221 pounds at a height of 5'10

A User's Journey Towards Fat Loss: Insights From Reddit

Weight
221 lbs
Height
5'10"
BMI
31.6
A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

Weight After
220 lbs
Height
5'9"
BMI
33 / 37
System
Imperial
▼
Gender
Men
▼
Weight
221 lbs
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 5'9"?
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