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What does a 5'9" male look like at 221 lbs?

If you're wondering what a 221 pound, 5 foot 9 man looks like, you're in luck. We've gathered 212 photos from around the internet to give you a better idea. See what 5'9 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
221 lbs
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A photo of a 5'9" man showing a weight cut from 220 pounds to 168 pounds. A net loss of 52 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

One Reddit User's Weight Loss Journey: Lessons Learned

A photo of a 5'9" man showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
25 / 33

From 220Lbs to 165Lbs: a Journey of Persistence and Determination

A before and after photo of a 5'9" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 39

Breaking the Sugar Habit: How One Reddit User Lost 45 Pounds in Four Months

A picture of a 5'10" male showing a snapshot of 221 pounds at a height of 5'10
Weight
221 lbs
Height
5'10"
BMI
31.6

A User's Journey Towards Fat Loss: Insights From Reddit

A progress pic of a 5'9" man showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
30 / 33

M/17/5'9" Weight Loss Journey: From 220Lbs to 200Lbs

A picture of a 5'9" male showing a weight loss from 220 pounds to 154 pounds. A respectable loss of 66 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
23 / 33

My Weight Journey From 220Lbs to 154Lbs: a Success Story

A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 47

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

A picture of a 5'9" male showing a fat loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

The Inspiring One Year Weight Loss Journey of Cthruthrowaway

A photo of a 5'9" man showing a weight cut from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

My Weight Loss Journey: From 220Lbs to 160Lbs in 7 Months

A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

33 Year Old Male Loses Weight Using Advanced Methods: a Journey

A photo of a 5'9" man showing a snapshot of 222 pounds at a height of 5'9
Weight
222 lbs
Height
5'9"
BMI
32.9

Thee Spartacus' Amazing Weight Loss Journey: 222Lbs to 175Lbs in 3 Months

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
24 / 33

M/26/5'9" Weight Loss Journey: 220 >160 >185 >175

A photo of a 5'9" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
Weight After
220 lbs
Height
5'9"
BMI
33 / 49

How a Reddit User Lost 120 Pounds on Their Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 222 pounds at a height of 5'9
Weight
222 lbs
Height
5'9"
BMI
32.9

Adipose Annihilation: a User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 221 pounds to 176 pounds. A respectable loss of 45 pounds.
Weight Before
221 lbs
Height
5'10"
BMI
25 / 32

Urban Redneck's 45 Pound Weight Loss Journey in 5 and a Half Months

System
Imperial
▼
Gender
Male
▼
Weight
221 lbs
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 5'9"?
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