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What does a 6'4" male look like at 214 lbs?

If you're wondering what a 214 pound, 6 foot 4 man looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 6'4 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
214 lbs
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A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.
Weight After
214 lbs
Height
6'3"
BMI
28 / 30

75 Hard Journey: Net Positive for M/32/6'3's Fitness

A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A respectable loss of 18 pounds.
Weight After
214 lbs
Height
6'3"
BMI
28 / 30

Weight Loss Journey with Keto & Strength Training User's Story

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Weight After
215 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A picture of a 6'4" male showing a weight loss from 297 pounds to 215 pounds. A respectable loss of 82 pounds.
Weight After
215 lbs
Height
6'4"
BMI
26 / 36

Male at 6'4 Sees 82 Pound Weight Loss in 7 Months

A progress pic of a 6'4" man showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
25.8

Male's 3 Month Weight Loss Journey: September to December

A picture of a 6'3" male showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
23 / 27

A Successful 5 Month Weight Loss Journey: From 215Lbs to 185Lbs at 24 Years Old and 6'3"

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Male at 6'3 and 215 Lbs Sees Zero Change After Fat Loss Journey

A progress pic of a 6'5" man showing a snapshot of 215 pounds at a height of 6'5
Weight
215 lbs
Height
6'5"
BMI
25.4

25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight After
215 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 50

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

A progress pic of a 6'3" man showing a fat loss from 215 pounds to 200 pounds. A net loss of 15 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
26 / 28

A 2.5 Year Weight Loss Journey: M/22/6'3" [215Lbs > 200Lbs = 15Lbs]

A photo of a 6'3" man showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

From 215Lbs to ???: One Man's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight Before
215 lbs
Height
6'3"
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.
Weight After
216 lbs
Height
6'4"
BMI
27 / 21

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight After
215 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

Nayre's 40 Pound Weight Loss Journey: a Reddit Completion Post

System
Imperial
▼
Gender
Male
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 6'4"?
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