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What does a 6'4" male look like at 187 lbs?

If you're wondering what a 187 pound, 6 foot 4 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 6'4 187 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
187 lbs
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A picture of a 6'4" male showing a muscle gain from 185 pounds to 189 pounds. A total gain of 4 pounds.
Weight After
189 lbs
Height
6'4"
BMI
23 / 23

How Reddit User Antb123456 Gained 4 Pounds in a Month

A before and after photo of a 6'5" male showing a weight reduction from 240 pounds to 186 pounds. A respectable loss of 54 pounds.
Weight After
186 lbs
Height
6'5"
BMI
22 / 28

Success Story: Losing 54Lbs with Determination and Discipline

A picture of a 6'4" male showing a weight loss from 208 pounds to 189 pounds. A net loss of 19 pounds.
Weight After
189 lbs
Height
6'4"
BMI
23 / 25

Male Teen's Remarkable 19 Pound Weight Loss Success Story

A photo of a 6'4" man showing a muscle gain from 175 pounds to 185 pounds. A respectable gain of 10 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 21

My 145 Pound Weight Loss Journey: Male, 22, 6'4. Sw: 370+, Cw: 229, Gw: 175 185

A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 188 pounds. A total loss of 67 pounds.
Weight After
188 lbs
Height
6'3"
BMI
23 / 32

67Lbs Weight Loss Journey Through High Intensity Cardio, Weights, & Protein!

A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A picture of a 6'4" male showing a weight gain from 185 pounds to 223 pounds. A total gain of 38 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
27 / 23

One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male

A before and after photo of a 6'4" male showing a weight bulk from 185 pounds to 220 pounds. A total gain of 35 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
28 / 23

From Thin to Fit: a Reddit User's Weight Journey

A picture of a 6'4" male showing a weight loss from 196 pounds to 185 pounds. A respectable loss of 11 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 24

Success Story: Man Loses 11 Pounds and Gains Muscle Through Consistency and Dedication

A progress pic of a 6'4" man showing a fat loss from 235 pounds to 185 pounds. A net loss of 50 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 29

M/31/6'4" 235 to 185 50Lbs Journey in 3 Years Pullpinthrowpin

A before and after photo of a 6'3" male showing a snapshot of 188 pounds at a height of 6'3
Weight
188 lbs
Height
6'3"
BMI
23.4

25 Year Old's Impressive Weight Loss Journey: From 188Lbs to Fit and Fabulous in 3 Months

A progress pic of a 6'3" man showing a weight gain from 188 pounds to 198 pounds. A respectable gain of 10 pounds.
Weight Before
188 lbs
Height
6'3"
BMI
25 / 23

A Reddit User's Journey Towards Gaining 10Lbs of Muscle Through Bulking

A picture of a 6'3" male showing a snapshot of 188 pounds at a height of 6'3
Weight
188 lbs
Height
6'3"
BMI
23.4

Bulking Journey of a 27 Year Old Male Progression Report

A picture of a 6'4" male showing a snapshot of 189 pounds at a height of 6'4
Weight
189 lbs
Height
6'4"
BMI
23

Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress

A before and after photo of a 6'4" male showing a weight gain from 185 pounds to 214 pounds. A respectable gain of 29 pounds.
Weight Before
185 lbs
Height
6'4"
BMI
26 / 23

M/23/6'4" Slow Bulk Progress Gained 29Lbs in 4 Months

A picture of a 6'4" male showing a fat loss from 196 pounds to 185 pounds. A net loss of 11 pounds.
Weight After
185 lbs
Height
6'4"
BMI
23 / 24

Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey

System
Imperial
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Gender
Male
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Weight
187 lbs
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Frequently Asked Questions

Is 187 pounds overweight for a man at a height of 6'4"?
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