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187 lbs 5'5" Men: 34 Real Progress Pics

Explore what 187lbs looks like on different men standing at 5'5". Our collection of 34 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
187 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Before
186 lbs
After
166 lbs
Height
5'5"
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A total loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'6"
BMI
26 / 31

One User's Inspiring Weight Loss Journey: a Recap of Their Reddit Posts

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.
Before
185 lbs
After
141 lbs
Height
5'6"
BMI
24 / 31

From 185 Lbs to 141 Lbs: a Journey Towards Fitness

A progress pic of a 5'6" man showing a fat loss from 278 pounds to 188 pounds. A total loss of 90 pounds.
Before
278 lbs
After
188 lbs
Height
5'6"
BMI
30 / 45

One Man's 90Lb Weight Loss Journey on Keto

A picture of a 5'6" male showing a weight loss from 185 pounds to 150 pounds. A respectable loss of 35 pounds.
Before
185 lbs
After
150 lbs
Height
5'6"
BMI
24 / 30

A 19 Year Old's Remarkable 35Lb Weight Loss Journey

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Before
187 lbs
After
163 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A before and after photo of a 5'4" male showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.
Before
188 lbs
After
162 lbs
Height
5'4"
BMI
28 / 32

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Before
185 lbs
After
149 lbs
Height
5'4"
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A photo of a 5'6" man showing a fat loss from 186 pounds to 167 pounds. A respectable loss of 19 pounds.
Before
186 lbs
After
167 lbs
Height
5'6"
BMI
27 / 30

An Inspiring Weight Loss Journey M/26/5'6" [186 > 167 = 19Lbs] in 2 Months

A picture of a 5'6" male showing a weight gain from 160 pounds to 185 pounds. A respectable gain of 25 pounds.
Before
160 lbs
After
185 lbs
Height
5'6"
BMI
30 / 26

From 160 to 185 in 7 Months: M/28/5'6 Weight Journey Update

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Before
185 lbs
After
156 lbs
Height
5'4"
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Before
187 lbs
After
137 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A picture of a 5'6" male showing a fat loss from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Before
205 lbs
After
185 lbs
Height
5'6"
BMI
30 / 33

Personal Weight Journey: 20Lbs Lost in 3 Months with Keto Diet

A photo of a 5'6" man showing a weight cut from 187 pounds to 172 pounds. A net loss of 15 pounds.
Before
187 lbs
After
172 lbs
Height
5'6"
BMI
28 / 30

How This Reddit User Lost 15 Lbs in 3 Months Without Rushing It

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Before
185 lbs
After
151 lbs
Height
5'6"
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

System
Imperial
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Gender
Male
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Weight
187 lbs
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Frequently Asked Questions

Is 187 pounds overweight for a man at a height of 5'5"?
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