Blammelton, a Reddit user, started his weight gain journey with a goal of reaching 200lbs. Through careful consideration and exercise, he managed to gain 10lbs of muscle through ‘bulking’. Let's have a look at his journey, his motivations and how he achieved his desired weight.
Blammelton's Motivation for Weight Gain
Blammelton was motivated to gain muscle because he felt that his body type and weight did not reflect his strength and fitness level. His goals included achieving a lean, muscular physique that aligned with his workout routine. He realized that in order to achieve this, he needed to put on weight.
Blammelton's Bulking Experience
To gain weight, Blammelton began by consuming more calories than he burned. He also adjusted his workout routine to focus more on weight lifting and resistance training. Additionally, he increased his intake of protein-rich foods and supplemented his diet with protein powders. Over time, he observed a steady increase in muscle mass and weight gain.
Challenges faced by Blammelton
Blammelton also faced challenges during his weight gain journey, including balancing his workout routine, diet and daily life. He found it difficult to consume the required calories and protein while keeping up with other life activities. However, he managed to overcome these challenges through proper planning and discipline.
Blammelton’s journey highlights the importance of proper planning, diet and exercise in achieving weight gain goals. While his methods worked for him, everyone's body is different, and what works for one person might not work for another. Anyone attempting to gain weight should always keep their overall health in mind, eating healthy and avoiding fad diets. Always consult with a doctor before beginning any new diet or exercise regimen. Consider Blammelton's experience as a case study on what worked, what didn't and figure out what works for you.
