This person has made significant progress in their weightlifting journey, going from 180lbs to 205lbs in just four years. They have also increased their bench press, squat, and deadlift maxes to 315lbs, 355lbs, and 495lbs respectively. This person is an inspiration to others who are looking to improve their own physical fitness.
M/21/6'3 [180Lbs to 205Lbs] (4 Years) + (B: 315Lbs; S: 355Lbs; D: 495Lbs) 21 Year Old Man Goes From 180Lbs to 205Lbs in Four Years
This is a progress pic from Brogress of a male user who has gone from 180lbs to 205lbs over the course of 4 years. He has also increased his bench press from 315lbs to 355lbs, his squat from 355lbs to 495lbs, and his deadlift from 495lbs to 585lbs.
Article by Madeleine Smith
Published 2 years ago
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💪 Weight Gain Progress
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