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View 550 Photos of Men at 180 lbs & 5'11"

Visualize your potential transformation. 5'11" men at 180lbs are represented in these 550 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A progress pic of a 5'10" man showing a snapshot of 180 pounds at a height of 5'10
Weight
180 lbs
Height
5'10"
BMI
25.8

A Reddit User's Inspiring Journey to Fat Loss

A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.
Before
238 lbs
After
182 lbs
Height
5'10"
BMI
26 / 34

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

A progress pic of a 5'11" man showing a snapshot of 182 pounds at a height of 5'11
Weight
182 lbs
Height
5'11"
BMI
25.5

A Reddit User Shares His Weight Loss Journey: [Gmbf] (M/30/5'11"/182Lbs)

A progress pic of a 5'11" man showing a fat loss from 200 pounds to 178 pounds. A total loss of 22 pounds.
Before
200 lbs
After
178 lbs
Height
5'11"
BMI
25 / 28

How Reddit User Mangomanokay Lost 22Lbs in 6 Months

A picture of a 5'10" male showing a weight loss from 210 pounds to 180 pounds. A net loss of 30 pounds.
Before
210 lbs
After
180 lbs
Height
5'10"
BMI
26 / 30

M/46/5'10 [210Lbs to 180Lbs] (1 Years) + (B: 375Lbs; S: 450Lbs; D: 475Lbs) Man Loses 30 Pounds in 1 Year, Sees Drastic Improvement in Health

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.
Before
169 lbs
After
180 lbs
Height
6'0"
BMI
25 / 24

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

A picture of a 6'0" male showing a weight loss from 245 pounds to 180 pounds. A respectable loss of 65 pounds.
Before
245 lbs
After
180 lbs
Height
6'0"
BMI
25 / 34

M/27/6'0 [245Lbs > 180Lbs = 65Lbs] Two Years After Leaving a Bad Relationship and Starting to Work on Myself

A progress pic of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A total gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'10"
BMI
26 / 20

Male Teen's Successful 40Lb Weight Journey in 8 Months

A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10
Weight
182 lbs
Height
5'10"
BMI
26.1

A 23 Year Old's Impressive Weight Loss Journey: Shedding 12Lbs in 3 Months

A photo of a 5'10" man showing a weight cut from 210 pounds to 180 pounds. A net loss of 30 pounds.
Before
210 lbs
After
180 lbs
Height
5'10"
BMI
27 / 31

M/24/5'10" [210Lbs > 180Lbs = 30Lbs] Weight Loss Journey

A picture of a 6'0" male showing a muscle gain from 165 pounds to 180 pounds. A net gain of 15 pounds.
Before
165 lbs
After
180 lbs
Height
6'0"
BMI
24 / 22

2 Year Weight Journey: M/25 Goes From 165Lbs to 180Lbs

A photo of a 5'10" man showing a weight cut from 180 pounds to 137 pounds. A respectable loss of 43 pounds.
Before
180 lbs
After
137 lbs
Height
5'10"
BMI
20 / 26

From Overweight to Anorexic to Fit: a Weight Journey Story

A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.
Before
145 lbs
After
180 lbs
Height
5'11"
BMI
26 / 21

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 180 pounds. A respectable loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'10"
BMI
26 / 33

50 Pound Weight Loss: a User's Journey to Get Fit for Their Wedding

A picture of a 5'10" male showing a weight loss from 205 pounds to 182 pounds. A total loss of 23 pounds.
Before
205 lbs
After
182 lbs
Height
5'10"
BMI
27 / 30

User's Journey to Losing 23 Pounds Through Calorie and Macro Counting + Two Workouts a Day

A photo of a 5'10" man showing a weight gain from 179 pounds to 183 pounds. A respectable gain of 4 pounds.
Before
179 lbs
After
183 lbs
Height
5'10"
BMI
26 / 26

From Runner to Lifter: a Success Story of Gaining Weight and Muscle

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

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