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What does a 180 pound, 5'11 man look like?

If you're wondering what a 180 pound, 5 foot 11 man looks like, you're in luck. We've gathered 550 photos from around the internet to give you a better idea. See what 5'11 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'11" male showing a snapshot of 180 pounds at a height of 5'11
Weight
180 lbs
Height
5'11"
BMI
25.2

A Reddit User's Weight Loss Journey: Cutting at 28 Years Old

A picture of a 5'10" male showing a muscle gain from 180 pounds to 200 pounds. A respectable gain of 20 pounds.
Before
180 lbs
After
200 lbs
Height
5'10"
BMI
29 / 26

From 180Lbs to 200Lbs: a 5 Year Weight Journey

A before and after photo of a 6'0" male showing a weight cut from 240 pounds to 182 pounds. A respectable loss of 58 pounds.
Before
240 lbs
After
182 lbs
Height
6'0"
BMI
25 / 33

Man's 58Lb Weight Loss Journey: Progress in Just a Year

A photo of a 6'0" man showing a weight bulk from 180 pounds to 184 pounds. A total gain of 4 pounds.
Before
180 lbs
After
184 lbs
Height
6'0"
BMI
26 / 25

Male in His 40s Sees a 4 Pound Weight Gain in 3.5 Months

A progress pic of a 6'0" man showing a weight cut from 200 pounds to 180 pounds. A respectable loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
6'0"
BMI
24 / 27

20Lb Weight Loss in 2.25 Months: a Reddit User's Weight Journey

A picture of a 6'0" male showing a muscle gain from 182 pounds to 205 pounds. A respectable gain of 23 pounds.
Before
182 lbs
After
205 lbs
Height
6'0"
BMI
29 / 26

Bulking Transformation: M20 Gains 23Lbs in 6 Months

A progress pic of a 5'11" man showing a weight loss from 220 pounds to 181 pounds. A net loss of 39 pounds.
Before
220 lbs
After
181 lbs
Height
5'11"
BMI
25 / 31

A 19 Year Old's Journey to Lose 39Lbs in 7 Months

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 138 pounds. A total loss of 44 pounds.
Before
182 lbs
After
138 lbs
Height
5'10"
BMI
20 / 26

M/19/5'10 182 Lbs>138 Lbs=44 Lbs: 16 Months Weight Loss Journey Via Reddit

A picture of a 5'11" male showing a snapshot of 180 pounds at a height of 5'11
Weight
180 lbs
Height
5'11"
BMI
25.2

A User's Weight Loss Journey: Week 4 Update

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.
Before
190 lbs
After
180 lbs
Height
6'0"
BMI
25 / 27

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

A before and after photo of a 5'11" male showing a weight cut from 193 pounds to 180 pounds. A net loss of 13 pounds.
Before
193 lbs
After
180 lbs
Height
5'11"
BMI
25 / 27

A 13 Month Journey From 193Lbs to 180Lbs: User Shares Routine and Diet Used

A before and after photo of a 5'10" male showing a weight reduction from 184 pounds to 180 pounds. A respectable loss of 4 pounds.
Before
184 lbs
After
180 lbs
Height
5'10"
BMI
27 / 27

Fitness Journey: From 184Lbs to 180Lbs in 12 Months by Cutting, Bulking, and Cutting Again, a Reddit User's Experience

A photo of a 5'10" man showing a weight cut from 208 pounds to 180 pounds. A respectable loss of 28 pounds.
Before
208 lbs
After
180 lbs
Height
5'10"
BMI
27 / 31

A Male's 5'10 Journey From 208 to 180 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Before
260 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
5'11"
BMI
26 / 43

M/30/5'11'' Lost 120Lbs in One Year: a Hard but Worthwhile Journey

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 178 pounds. A net loss of 42 pounds.
Before
220 lbs
After
178 lbs
Height
6'0"
BMI
25 / 31

A Weight Loss Journey: a User's Story on Reddit

System
Imperial
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Gender
Male
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'11"?
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