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What does a 5'5" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 5 man looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'5 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight After
180 lbs
Height
5'5"
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 32

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 33

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.
Weight Before
180 lbs
Height
5'5"
BMI
25 / 30

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 180 pounds. A net loss of 80 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 43

A Redditor's Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 5'5" male showing a weight loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 37

Male Teen Loses 40 Pounds in a Year Through Exercise and Diet

A picture of a 5'5" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight Before
180 lbs
Height
5'5"
BMI
22 / 30

M/24/5'5" Celebrates 50 Lb Weight Loss Using Insanity in 12 Months: Journey and Tips

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A photo of a 5'5" man showing a weight cut from 181 pounds to 161 pounds. A total loss of 20 pounds.
Weight Before
181 lbs
Height
5'5"
BMI
28 / 31

A User's Remarkable Weight Loss Journey: a Reddit Story

A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 31

One Year Journey for a Healthier Body

A photo of a 5'6" man showing a weight cut from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 43

M/32/5'6 Achieves Major Weight Loss Goal of 80 Pounds in 11 Months

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A progress pic of a 5'6" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 42

A Reddit User Shares Their Incredible Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 180 pounds to 144 pounds. A net loss of 36 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months

A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'5"?
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