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What does a 180 pound, 5'5 man look like?

If you're wondering what a 180 pound, 5 foot 5 man looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 180 lbs 5'5 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.
Before
176 lbs
After
130 lbs
Height
5'5"
BMI
22 / 30

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Before
258 lbs
After
184 lbs
Height
5'5"
BMI
31 / 44

Male at 5'5 Sees Drastic Change After Losing 74Lbs!

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Before
176 lbs
After
140 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5 Sheds 36Lbs in 3 Months: Feeling Proud

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
5'5"
BMI
29 / 38

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Before
190 lbs
After
184 lbs
Height
5'5"
BMI
31 / 32

Male at 5'5 Loses 6 Pounds in 3 Months: Body Recomposition Success!

A photo of a 5'5" man showing a weight cut from 181 pounds to 161 pounds. A net loss of 20 pounds.
Before
181 lbs
After
161 lbs
Height
5'5"
BMI
28 / 31

24 Year Old Man Loses 20 Pounds: 'I'm Proud of Myself for How Far I've Come'

A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A net loss of 20 pounds.
Before
186 lbs
After
166 lbs
Height
5'5"
BMI
28 / 32

Male in His 30s Loses 20Lbs in 8 Weeks Thanks to Inspiration From Others!

A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A total loss of 18 pounds.
Before
181 lbs
After
163 lbs
Height
5'5"
BMI
28 / 31

Male at 5'5 Drops 18 Pounds and Is Not Done Yet

A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.
Before
183 lbs
After
173 lbs
Height
5'5"
BMI
30 / 31

Male at 5'5 Sees Amazing Progress After Losing 10 Pounds!

A photo of a 5'5" man showing a weight cut from 195 pounds to 171 pounds. A net loss of 24 pounds.
Before
195 lbs
After
171 lbs
Height
5'5"
BMI
29 / 33

M/20/5'5 Makes Incredible Progress in One Year, Dropping 24 Pounds!

A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A net loss of 30 pounds.
Before
175 lbs
After
145 lbs
Height
5'5"
BMI
25 / 30

90Lbs Down, 30 to Go! This Man's Incredible Progress Pic Shows Just How Far He's Come

A progress pic of a 5'5" man showing a fat loss from 195 pounds to 173 pounds. A total loss of 22 pounds.
Before
195 lbs
After
173 lbs
Height
5'5"
BMI
30 / 33

22 Pound Weight Loss in 12 Months for 5'5 Male

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'5"?
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What does 180 lbs look like for different body types?
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