By Height By Weight  

M/19's 5 Month Weight Loss Journey: From 232Lbs to 180Lbs!

Read about one user's weight loss journey on Reddit, starting at 232lbs and ending at 180lbs in just 5 months. See his progress pics here.

Article by Madeleine Smith

A progress pic of a 6'3" man showing a fat loss from 232 pounds to 180 pounds. A net loss of 52 pounds.
M/19/6'3" [232lbs > 180lbs = 52lbs] (5 months) Profile progress: Smug me at my brother's wedding vs smug me after the gym today.
Originally posted on /r/progresspics

Introduction

Losing weight can be a tough journey, but it's rewarding once you start to see results. One Reddit user named [deleted] decided to embark on his own weight loss journey and managed to lose 52lbs in just 5 months.

The Starting Point

At the beginning of his weight loss journey, [deleted] weighed in at 232lbs. He knew that he needed to make some changes in his lifestyle to achieve his desired weight loss. Not only did he start going to the gym regularly, but he also ate healthier and more balanced meals.

The Progress

With hard work and dedication, [deleted] was able to shed 52lbs and achieve a weight of 180lbs in just 5 months. His progress pictures show an obvious difference, with his confidence radiating in both the before and after photos. It's clear that he's proud of his accomplishments and the hard work he put in.

Takeaway

This journey proves that with determination and self-discipline, anyone can achieve their weight loss goals. It's important to find a balance that works for you, combining regular exercise with a healthy and balanced diet. The journey may be tough, but the results are worth it.

Conclusion

If you're looking to start your weight loss journey, take inspiration from [deleted]'s progress. Remember to be kind to yourself and take it one day at a time. With hard work and dedication, you too can achieve your weight loss goals and feel proud of your accomplishments like [deleted].

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.