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What does a 180 pound, 5'7 man look like?

If you're wondering what a 180 pound, 5 foot 7 man looks like, you're in luck. We've gathered 215 photos from around the internet to give you a better idea. See what 5'7 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A picture of a 5'8" male showing a weight loss from 196 pounds to 182 pounds. A total loss of 14 pounds.
Before
196 lbs
After
182 lbs
Height
5'8"
BMI
28 / 30

A Weight Loss Journey: From 196 to 182 Lbs with Hard Work and Dedication

A photo of a 5'7" man showing a fat loss from 185 pounds to 180 pounds. A net loss of 5 pounds.
Before
185 lbs
After
180 lbs
Height
5'7"
BMI
28 / 29

Male at 5'7 Loses 5Lbs in 3 Months

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'8"
BMI
28 / 52

From 330Lbs to 180Lbs in 10 Months: User's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 182 pounds to 132 pounds. A respectable loss of 50 pounds.
Before
182 lbs
After
132 lbs
Height
5'7"
BMI
21 / 29

182Lbs to 132Lbs: Redditor's 50Lb Weight Loss Journey in 18 Months

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'8"
BMI
27 / 35

M/26/5'8" Weight Loss Journey: 50 Pounds in 1 Year Through Hard Work and Dedication

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A picture of a 5'8" male showing a weight loss from 225 pounds to 181 pounds. A total loss of 44 pounds.
Before
225 lbs
After
181 lbs
Height
5'8"
BMI
27 / 34

From 225Lbs to 181Lbs: a Man's Weight Loss Journey in 7 Months

A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.
Before
229 lbs
After
179 lbs
Height
5'7"
BMI
28 / 36

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

A progress pic of a 5'8" man showing a muscle gain from 155 pounds to 181 pounds. A net gain of 26 pounds.
Before
155 lbs
After
181 lbs
Height
5'8"
BMI
28 / 24

26 Pound Weight Gain in 12 Months for 5'8 Male Through Increased Calories and Consistent Lifting

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A before and after photo of a 5'8" male showing a weight reduction from 312 pounds to 182 pounds. A total loss of 130 pounds.
Before
312 lbs
After
182 lbs
Height
5'8"
BMI
28 / 47

M/29/5'8" Weight Loss Journey: From 312 to 182 in 17 Months

A picture of a 5'6" male showing a snapshot of 182 pounds at a height of 5'6
Weight
182 lbs
Height
5'6"
BMI
29.3

My Weight Loss Journey: From 182Lbs to a Healthier Me

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

M/26/5'6 178 to 178Lb: a Two Month Weight Journey

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Before
180 lbs
After
147 lbs
Height
5'6"
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'7"?
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