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What does a 5'6" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 6 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'6 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'6" male showing a weight loss from 180 pounds to 148 pounds. A total loss of 32 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

Teenager Loses 32 Lbs in 6 Months with Workout and Diet Changes

A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
26 / 29

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

A progress pic of a 5'6" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 42

A Reddit User Shares Their Incredible Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 31

One Year Journey for a Healthier Body

A picture of a 5'6" male showing a weight loss from 180 pounds to 142 pounds. A net loss of 38 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

A Weight Loss Journey: Losing 38Lbs in 12 Months

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A photo of a 5'6" man showing a weight cut from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 43

M/32/5'6 Achieves Major Weight Loss Goal of 80 Pounds in 11 Months

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 34

Man Loses 30 Lbs in 5 Months and Feels Great a Reddit Success Story

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A photo of a 5'6" man showing a weight cut from 180 pounds to 144 pounds. A net loss of 36 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A before and after photo of a 5'6" male showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 43

From 260 to 180: the Two Year Journey of Grifdr

A picture of a 5'6" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
22 / 30

From 180 to 130: User Shares 50 Pound Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

A progress pic of a 5'6" man showing a weight bulk from 160 pounds to 180 pounds. A total gain of 20 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 26

A Success Story of a Reddit User's Weight Journey: +20Lbs in 6 Months

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'6"?
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