A 3 Month Weight Journey for a 6'3'' Man

Introduction

A 34-year-old male standing 6'3'' shared his weight journey on Reddit. After 3 months, he gained 16 lbs, receiving 13 upvotes and 11 comments. Some supported his progress, while others suggested cutting. Nonetheless, he's taking his time, aiming for 200 lbs.

Gains and Tips

The Redditor shared his routine, which is a Starting Strength program that focuses on weightlifting, plus drinking Serious Mass powder. He gained strength and size, as well as belly fat, leading some to criticize his progress. However, he remains focused.

Nutrition Insights

A Redditor advised the poster against drinking fat-free milk because it's more fattening than whole milk. Whole milk is actually healthier than processed milk due to our body's natural reaction. Sugar, more than fat, leads to fat gain. Resources on nutrition and debunked food myths were shared.

Different Opinions

Some commenters suggested cutting before bulking, while others agreed with the poster's goal to bulk first then cut. He responded with wanting to start a split routine and observe his gains. The debate on the results of Starting Strength continues.

Conclusion

The Reddit user's journey is an example of how fitness journeys are subjective, and different opinions may still lead to progress. Aiming to reach 200 lbs while building strength, he's taking his time and enjoying the journey. The Reddit thread offers tips on nutrition and weightlifting but ultimately encourages readers to try things out for themselves.