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5'9" Men at 162 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 162 pound, 5 foot 9 man looks like, you're in luck. We've gathered 479 photos from around the internet to give you a better idea. See what 5'9 162 lbs men look like in sorts of different shapes and body types.

System

Imperial

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Gender

Men

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Weight

162 lbs

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Height

5'9"

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A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

A photo of a 5'9" man showing a weight cut from 185 pounds to 163 pounds. A total loss of 22 pounds.

A 22Lb Weight Loss Journey in 3 Months: Reddit User's Story

A progress pic of a 5'9" man showing a weight bulk from 121 pounds to 163 pounds. A net gain of 42 pounds.

M/21/5’9 [121 > 163 = 24 Lbs] 3 Year Weight Transformation

A picture of a 5'8" male showing a fat loss from 219 pounds to 162 pounds. A respectable loss of 57 pounds.

18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report

A progress pic of a 5'10" man showing a muscle gain from 162 pounds to 235 pounds. A net gain of 73 pounds.

Man Loses 73 Pounds in 6 Months with Reduced Calories and Bodybuilding

A before and after photo of a 5'10" male showing a snapshot of 162 pounds at a height of 5'10

One Man's Weight Loss Journey: a Newbie's Story

A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.

M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender

A photo of a 5'10" man showing a snapshot of 162 pounds at a height of 5'10

Male Loses Weight with Advanced Fitness Routine: a Reddit User's Journey

A photo of a 5'8" man showing a weight cut from 186 pounds to 162 pounds. A respectable loss of 24 pounds.

Male, 5'8, 162Lbs. Nov. 2012 May. 2013. Previous Weight: 186 Current Weight: 162 Change in Weight: 24 Height: 5'8 Gender: Male

A picture of a 5'10" male showing a weight bulk from 145 pounds to 162 pounds. A net gain of 17 pounds.

My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

A before and after photo of a 5'10" male showing a weight gain from 150 pounds to 162 pounds. A total gain of 12 pounds.

M/24/5'10 [150 >162 = 12 Lbs] (7 Years) Man's Amazing 7 Year Transformation in Photos

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 163 pounds. A net loss of 42 pounds.

From 205Lbs to 163Lbs: a Slow but Steady Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

A progress pic of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9

Balancing Weight Gain and Fat Loss: a Fitness Journey

A photo of a 5'9" man showing a weight cut from 185 pounds to 161 pounds. A net loss of 24 pounds.

M/20/5'9" Weight Loss Progress: 185Lbs to 161Lbs

A photo of a 5'9" man showing a weight cut from 163 pounds to 157 pounds. A total loss of 6 pounds.

M/22/5'9" Weight Loss Progress: 163 to 157 in One Month

System

Imperial

▼

Gender

Men

▼

Weight

162 lbs

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Height

5'9"

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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'9"?

What is the ideal weight for a 5'9" man?

What does 162 lbs look like for different body types?

Is 162 pounds overweight?

Is a 162 pound man considered fat?

What celebrities are 5'9" tall?

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