My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

Introduction

Edawg1218, a 19-year-old male, shared his journey of weight gain from 145lbs to 162lbs in around 5.5 months. He aims to peak at 175-180lbs. His story has inspired many and has gained attention on Reddit.

His journey

Edawg1218 shared his gym routine, which included heavy compound lifts such as squats, deadlifts, and bench presses. He also made significant changes to his diet to ensure he consumed more calories than he burned. He consumed a lot of protein and healthy fats and incorporated more carbs such as pasta and rice into his meals. He also tracked his daily calories using a calorie-tracking app.

Challenges faced

Edawg1218 faced some setbacks, including steroidal acne from Isotretinoin. However, he did not let this discourage him and continued with his journey. He remains motivated and shares his progress with others to inspire them to push forward and achieve their goals.

Community support

The Reddit community has been supportive of Edawg1218's journey, with many users leaving positive comments and encouraging him to continue. However, some have also criticized him for appearing too muscular, which Edawg1218 attributed to Isotretinoin.

Takeaway

Edawg1218's story is inspiring for those looking to gain weight and muscle. He showed how proper diet and exercise techniques, along with dedication and perseverance, can lead to meaningful results. It is essential to have a support system and not let setbacks derail progress. Anyone can try and achieve the same results with proper guidance and commitment.