M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender
This is a progress pic of a male who has gone from 162lbs to 167lbs, a change of 5lbs. He is 5'10 tall. He has also increased his bench press from 95kg to 160kg, his squat from 74kg to 76kg, and his deadlift from 180kg to 200kg.
Article by Madeleine Smith
M/23/5'10" [74kg to 76kg] (4 years) + (B: 95kg; S: 160kg; D: 180kg)
Originally posted on /r/Brogress
This progress pic is from a 23 year old male who is 5'10 and has gone from 74kg to 76kg in 4 years. He has also increased his benchpress from 95kg to 160kg and his deadlift from 180kg to 200kg.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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