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What does a 5'9" male look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 9 man looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 5'9 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A photo of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8
Weight
142 lbs
Height
5'8"
BMI
21.5

A Teenage Bulking Journey: a Reddit User's Experience

A progress pic of a 5'8" man showing a fat loss from 174 pounds to 138 pounds. A respectable loss of 36 pounds.
Weight After
138 lbs
Height
5'8"
BMI
21 / 26

M/23/5'8 Loses 36Lbs in 5 Months!

A photo of a 5'10" man showing a muscle gain from 138 pounds to 165 pounds. A respectable gain of 27 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
24 / 20

27 Pound Weight Gain in Progress Pic for 5'10 Male

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 143 pounds. A net gain of 5 pounds.
Weight Before
138 lbs
Height
5'8"
BMI
23 / 22

M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey

A picture of a 5'10" male showing a snapshot of 138 pounds at a height of 5'10
Weight
138 lbs
Height
5'10"
BMI
19.8

Btfc Gainz Weight Journey: a Story of Bulking and Gaining Muscles

A before and after photo of a 5'8" male showing a snapshot of 142 pounds at a height of 5'8
Weight
142 lbs
Height
5'8"
BMI
21.5

A Male's Weight Loss Journey From 142 to ???

A progress pic of a 5'8" man showing a snapshot of 138 pounds at a height of 5'8
Weight
138 lbs
Height
5'8"
BMI
20.9

The Journey of a Reddit User's Weight Loss Progress in 10 Weeks

A picture of a 5'10" male showing a weight gain from 138 pounds to 156 pounds. A net gain of 18 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
22 / 20

Phallus Prime's 18Lb Weight Gain Journey in 12 Months

A photo of a 5'8" man showing a weight cut from 153 pounds to 138 pounds. A respectable loss of 15 pounds.
Weight After
138 lbs
Height
5'8"
BMI
21 / 23

Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph

A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
23 / 20

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

A progress pic of a 5'8" man showing a fat loss from 148 pounds to 138 pounds. A net loss of 10 pounds.
Weight After
138 lbs
Height
5'8"
BMI
22 / 23

10 Pound Weight Loss on Modified Keto with Kettlebells: a Journey

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight After
142 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8
Weight
138 lbs
Height
5'8"
BMI
20.9

18/M/5'8/138Lbs (Jan 28 Apr 21)

A picture of a 5'8" male showing a weight gain from 127 pounds to 142 pounds. A net gain of 15 pounds.
Weight After
142 lbs
Height
5'8"
BMI
22 / 20

My 17Lbs Weight Gain Journey in 5 Months: a Reddit User's Experience

A photo of a 5'10" man showing a muscle gain from 138 pounds to 152 pounds. A total gain of 14 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
23 / 20

From 138 to 152: a Weight Journey of a Young Man

A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
25 / 20

Jblades13's 19 Month Weight Journey: 138 Lbs to 173 Lbs

System
Imperial
▼
Gender
Male
▼
Weight
140 lbs
▼

Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'9"?
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