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Jblades13's 19 Month Weight Journey: 138 Lbs to 173 Lbs

Follow Jblades13's weight journey that led him from 138 lbs to 173 lbs with impressive lifts like bench press at 260 lbs and squat at 385 lbs.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.
A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.
A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.
17/m/5'10" 138-173 over 19 months. Bench=260 Squat=385 Deadlift=315 Cleans=235
Originally posted on /r/Brogress

Introduction

Jblades13, a 17-year-old male stood 5'10” and weighed 138 lbs, embarked on a fitness journey in 2017. The journey spanned 19 months, leading him to achieve significant gains in weight and strength.

Progress

In 19 months, Jblades13 gained 35 lbs, putting his weight at 173 lbs currently. However, the progress didn't stop at just the weight gain, and Jblades13 managed to improve on his lifts significantly. His bench press record is at 260 lbs, squat at 385 lbs, deadlift at 315 lbs, and cleans at 235 lbs.

Deadlift Concerns

His deadlift record of 315 lbs, however, raised concern among the community as it was lesser than his squat record. Upon inquiry, Jblades13 explained that his school's strength coach didn't encourage deadlifts, so he didn't have proper training in the same earlier. It may also have contributed to his weaker deadlift.

Before-After Comparison

Jblades13 shared pictures of himself before and after his journey for comparison. The pictures showed significant improvement in his chest and abs. However, some of the pictures' quality was low, leading to criticism from some of the Reddit users.

Conclusion

Jblades13's weight journey is an inspiring account of hard work and dedication. His impressive record-breaking lifts and transformation are an excellent example of how commitment can lead to success in fitness. His journey can motivate others to try out their fitness goals with dedication and perseverance.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.