By Height By Weight  

What does a 6'4" male look like at 311 lbs?

If you're wondering what a 311 pound, 6 foot 4 man looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 6'4 311 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
311 lbs
▼
A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Weight Before
313 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 220 pounds. A net loss of 90 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
27 / 39

Depression to Dedication: a Reddit User's 90Lb Weight Loss Journey in 3 Months

A progress pic of a 6'4" man showing a snapshot of 313 pounds at a height of 6'4
Weight
313 lbs
Height
6'4"
BMI
38.1

A Male's Inspiring Fat Loss Journey: How One Redditor Lost over Xx Pounds

A before and after photo of a 6'4" male showing a weight reduction from 420 pounds to 309 pounds. A total loss of 111 pounds.
Weight After
309 lbs
Height
6'4"
BMI
39 / 53

M/31/6'4'' [420>309=111Lbs Lost] a Long Term Journey Towards a Healthier Life

A progress pic of a 6'3" man showing a fat loss from 477 pounds to 310 pounds. A respectable loss of 167 pounds.
Weight After
310 lbs
Height
6'3"
BMI
39 / 59

A Weight Loss Journey on Reddit 167 Lbs Lost in 6 Months

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
31 / 39

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 312 pounds to 200 pounds. A respectable loss of 112 pounds.
Weight Before
312 lbs
Height
6'3"
BMI
26 / 40

A 3 Year Weight Loss Journey: From 312 to 216 Pounds

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A before and after photo of a 6'5" male showing a weight reduction from 310 pounds to 260 pounds. A total loss of 50 pounds.
Weight Before
310 lbs
Height
6'5"
BMI
32 / 38

A Reddit User's Weight Loss Journey: Losing 50Lbs with Kickboxing

A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
24 / 39

From 310 to 190: a Journey of 120 Pounds in 25 Months

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.
Weight Before
310 lbs
Height
6'3"
BMI
32 / 39

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.
Weight After
309 lbs
Height
6'3"
BMI
38 / 39

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.
Weight Before
309 lbs
Height
6'5"
BMI
26 / 37

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

System
Imperial
▼
Gender
Male
▼
Weight
311 lbs
▼

Frequently Asked Questions

Is 311 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 311 lbs look like for different body types?
▼
Is 311 pounds overweight?
▼
What is 311 pounds in kilograms?
▼
Is a 311 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company