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What does a 5'8" male look like at 311 lbs?

If you're wondering what a 311 pound, 5 foot 8 man looks like, you're in luck. We've gathered 36 photos from around the internet to give you a better idea. See what 5'8 311 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
311 lbs
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A picture of a 5'8" male showing a fat loss from 311 pounds to 181 pounds. A total loss of 130 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
27 / 47

Overcoming Food Addiction: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 311 pounds to 180 pounds. A respectable loss of 131 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
27 / 47

From 311Lbs to 180Lbs in 14 Months: a Reddit User's Weight Loss Journey

A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
29 / 47

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

A photo of a 5'9" man showing a weight loss from 311 pounds to 210 pounds. A net loss of 101 pounds.
Weight Before
311 lbs
Height
5'9"
BMI
31 / 46

From 311Lbs to 210.5Lbs: a Male's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 311 pounds to 155 pounds. A net loss of 156 pounds.
Weight Before
311 lbs
Height
5'7"
BMI
25 / 50

From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body

A picture of a 5'8" male showing a weight loss from 310 pounds to 204 pounds. A respectable loss of 106 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
31 / 47

How a Gastric Sleeve Procedure Helped This Man Lose 106 Pounds in a Year

A photo of a 5'9" man showing a weight cut from 311 pounds to 200 pounds. A total loss of 111 pounds.
Weight Before
311 lbs
Height
5'9"
BMI
30 / 47

M/52/5'9" Weight Loss Progress: From 311Lbs to 200Lbs

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Weight Before
311 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Weight After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A progress pic of a 5'8" man showing a fat loss from 310 pounds to 175 pounds. A total loss of 135 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
27 / 47

Maintaining Weight Loss Through Cycling: a Reddit User's Inspiring Journey

A before and after photo of a 5'8" male showing a weight reduction from 312 pounds to 182 pounds. A total loss of 130 pounds.
Weight Before
312 lbs
Height
5'8"
BMI
28 / 47

M/29/5'8" Weight Loss Journey: From 312 to 182 in 17 Months

A picture of a 5'8" male showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
29 / 47

From 310 to 190 in 3 Years: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A photo of a 5'9" man showing a weight cut from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
37 / 46

Successful 60Lbs Weight Loss Journey by M/28/5’9” in 6 Months

A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

A picture of a 5'7" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
46 / 49

M/27/5'7" Weight Loss Journey: 310Lbs to 290Lbs in 2 Months

System
Imperial
▼
Gender
Male
▼
Weight
311 lbs
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Frequently Asked Questions

Is 311 pounds overweight for a man at a height of 5'8"?
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