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What does a 5'9" male look like at 310 lbs?

If you're wondering what a 310 pound, 5 foot 9 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'9 310 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
310 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 200 pounds. A net loss of 112 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
30 / 46

My 312Lbs to 200Lbs Weight Loss Journey: a Motivating Success Story

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Weight Before
311 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A photo of a 5'10" man showing a weight cut from 311 pounds to 275 pounds. A respectable loss of 36 pounds.
Weight Before
311 lbs
Height
5'10"
BMI
39 / 45

Juice Fasting Success: a Weight Loss Journey From 311 to 275 Lbs

A progress pic of a 5'10" man showing a fat loss from 309 pounds to 199 pounds. A respectable loss of 110 pounds.
Weight Before
309 lbs
Height
5'10"
BMI
29 / 44

A Reddit User's Successful 110Lbs Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 168 pounds. A net loss of 144 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
25 / 46

From High Carb to No Carb Diet: User Loses 144 Lbs in 19 Months

A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.
Weight Before
311 lbs
Height
5'10"
BMI
36 / 45

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

A photo of a 5'9" man showing a weight cut from 312 pounds to 197 pounds. A net loss of 115 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
29 / 46

M/28/5'9 312>197=115 User's Incredible Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Weight Before
309 lbs
Height
5'10"
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.
Weight Before
311 lbs
Height
5'10"
BMI
36 / 45

Success Story: Losing Weight with Juice Fasting

A photo of a 5'8" man showing a weight cut from 308 pounds to 217 pounds. A total loss of 91 pounds.
Weight Before
308 lbs
Height
5'8"
BMI
34 / 48

A Reddit User's Inspiring Weight Loss Journey 217 Upvotes

A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.
Weight Before
308 lbs
Height
5'10"
BMI
37 / 44

How This Reddit User Lost 48 Pounds in Six Months

A before and after photo of a 5'10" male showing a weight reduction from 308 pounds to 271 pounds. A net loss of 37 pounds.
Weight Before
308 lbs
Height
5'10"
BMI
40 / 46

M/24/5'10" Weight Loss Journey: 308Lbs to 271Lbs

A photo of a 5'10" man showing a weight cut from 308 pounds to 163 pounds. A respectable loss of 145 pounds.
Weight Before
308 lbs
Height
5'10"
BMI
24 / 46

From 308 to 163 Pounds: One Man's Year Long Weight Journey

A before and after photo of a 5'8" male showing a weight reduction from 312 pounds to 182 pounds. A total loss of 130 pounds.
Weight Before
312 lbs
Height
5'8"
BMI
28 / 47

M/29/5'8" Weight Loss Journey: From 312 to 182 in 17 Months

System
Imperial
▼
Gender
Male
▼
Weight
310 lbs
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Frequently Asked Questions

Is 310 pounds overweight for a man at a height of 5'9"?
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